Curves in Defiance is a Shining Star Club! Womens health is our 1st priority. Curves has a Weight Management Program that is university studied at Baylor University. The Curves Circuit works every major muscle group, combines strength training along with a cardiovascular workout including warm-up, cool-down and stretching. Curves is proven to help lower blood pressure and cholesterol. Curves can help fight and prevent heart disease and osteoporosis. We have a wide range of hours to meet our members needs. We open at 6 am M-W-F, 7:30 am on Tue & Thurs. Close from 2 pm - 3 pm every day. Evening hours are M-Thur 3 pm - 7 pm, Friday we close at 6. Saturday hours are 9 am - 11 am. Curves has improved the quality of equipment and added more machines. Come let our trained staff and Certified Personal Trianer show you how Curves CAN AMAZE YOU!! Call today!
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