OK... sometimes I do cheat but for the majority of the time I adhere to my eating lifestyle which is based on this book: "The Omega Diet" by Artemis P. Simopoulos, MD & Jo Robinson.

I do not eat any red meat / dairy / junk food / fast food / deli food / soda pop/ hydrogenated fat in processed foods/ white bread/ pasta/ processed snacks ~

I do eat fresh veggies, fresh fruit, fresh fish, canned tuna, some chicken, ground turkey for chili, canned beans,...

Here are the last years worth of sales in Signature (Legally Turnberry M G M)



This is from the MLS and covers the Signature 520 and 874 SF units.

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Stabilizing around $300 psf on the small one maybe $310 on the larger. That shift is somewhat contrary to normal and as volume builds I would expect...

Baseball has one more month left at this writing. Pennant races are hot. Fans are packing in the seats at ballparks all over America. The race is on for one champion to rise above all the others.

So, it is now the time of year where all eyes are watching the games that matter for the teams still pretty much in the thick of things. Where I live, in the northern suburbs of Dallas, there's a baseball team in my area that is very much a part of the races...

Lots of discussion about the inventory of bank owned property in Las Vegas. Here is the view of what they are acquiring by foreclosure. This is the daily total of single family residences moved to bank ownership each day. It is abstracted from the County properties data base. It is generally a week or two behind the present date.





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I've been alive for 43 years and have probably spent more than 40 of them watching the news on TV. As long as I've seen politics on the tube for all those years, there has been one constant on the national political scene more than anyone I've seen. That man is none other than Senator Edward (Ted) Kennedy, who had been a high-visibility figure when it comes to national politics. We've spent time reflecting and remembering his life and his career in the short few days since his passing...