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Old 09-18-2013, 10:45 AM
 
Location: too far from the sea
19,856 posts, read 18,874,270 times
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Try some zinc. There are lozenges and there are just plain bottles of zinc picolinate. Good for immunity. There's something called Airborne that has lots of good stuff in it too for colds, if you now think it's a cold.
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Old 09-18-2013, 06:52 PM
 
Location: somewhere flat
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Quote:
Originally Posted by healthpassion View Post
I use Halotherapy at a local salt room. It has been very effective for my symptoms and I also take my daughter because its very safe. Make sure its Himalayan salt and that they use salt lamps because the lamps release negative ions which help with the sinus inflammation. I am a huge fan! I highly recommend giving it a try and make sure you go more than once before you decide if its for you.

Do you need to go to a spa of some sort for this? It sounds interesting.
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Old 09-19-2013, 08:28 AM
 
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I used to take Claritin years ago when it was prescription then tried Allegra which sucked even more. I now use Singulair and it is amazing! Sometimes I get a little dried out but totally worth it.
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