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Old 08-19-2013, 11:05 AM
Location: Mid-Atlantic east coast
5,121 posts, read 9,422,987 times
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I found this such an interesting (and well-written) blog posting about one woman's anxiety and acne healing by using magnesium and epsom salt baths.

Thought you might enjoy it, too.

Paleo for Women | One week after the magnesium miracle: Ca/Mg balance, Epsom Salts, what happened to me, and how am I doing?
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Old 08-19-2013, 12:26 PM
Location: Southwestern, USA
12,693 posts, read 10,759,664 times
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Can't wait to read it...magnesium is an answer for SO many things.

I tell people after a deep deep massage...put 8 pounds of E Salts in a hot bath...stay there
at least 20 minutes.
Then you have the gallbladder cleansing with it, migraines, muscle cramps,
asthma relief...it's endless...now acne?

PS Yes,, I said 8 pounds or 2 boxes....it is amazing someone got relief from 2 cups.
2 cups is what a coach puts in a bucket to soak an ankle.

Last edited by Miss Hepburn; 08-19-2013 at 12:34 PM..
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