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All I can say in regard to stevia being harmful & dangerous, is that I've used it almost daily since 1989 and I'm still kicking at age 58 ( walk 5 miles a day, workout with weights 30 mins a day, rarely ever get so much as a sniffle, never go to a doctor ). Stevia has been around for quite awhile and has an excellent track record in some other countries....but then those countries don't have the FDA to protect them from a harmful & dangerous substance like stevia.
I'm not sure where this belongs (mods, feel free to move it if necessary).
I'm interested in the health benefits of various herbs, and now that I have the room I'm starting to grow a few. I just planted two stevia plants, but have no idea how to use them. Is it the leaves that are used? How? Are they dried? And, then what?
What do I need to do with these stevia plants in order to utilize them? Anyone know?
(Yes, I know...I always do this...when all else fails, ask for directions).
I'm not sure where this belongs (mods, feel free to move it if necessary).
I'm interested in the health benefits of various herbs, and now that I have the room I'm starting to grow a few. I just planted two stevia plants, but have no idea how to use them. Is it the leaves that are used? How? Are they dried? And, then what?
What do I need to do with these stevia plants in order to utilize them? Anyone know?
(Yes, I know...I always do this...when all else fails, ask for directions).
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