[McBelle]

Hello all,

I'm in Northwest Arkansas and need to lose some weight but would like to have some fun doing it. I was wondering if there are any dance classes for weight loss for adults in the Bella Vista/Bentonville/Rogers area? Like aerobic dance or something?

Thanks,
Michelle

[HotSpringsLiving]

At my gym here in Hot Springs, they offer Zumba, a latin-based aerobic dance class. This class can be so fun! It offers a great work-out as well. My gym offers a Beginners/Basic class, a regular Zumba Class, and a Zumba Gold for a less intense workout. Zumba Gold is geared toward older generations. Check out this web-site Classes — Zumba® to see if this is offered near your area. There is plenty of other info on there about the classes. (I've lost 25 lbs since mid-January. I am sure many of those calories were burned in this class!)

[McBelle]

That sounds like a lot of fun and just what I'm looking for, thanks for the link!

[nmnita]

McBelle,

I don't know your age, but I do know BV offers Tap Dancing. I think most, if not all, the partakers are seniors.

Nita