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Old 03-07-2015, 11:12 AM
 
Location: Indian Trail, NC
930 posts, read 2,160,437 times
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I am looking for a good dietician or nutritionist for health reasons. I am in Indian Trail, but willing to travel. Any suggestions?
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Old 03-07-2015, 03:39 PM
 
515 posts, read 1,036,366 times
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The state of nutrition is in flux these days. You'll get very different recommendations from traditional nutritionists vs people who have embraced a functional medicine approach. Before spending the money on a practitioner, there are many resources available these days. A book by Terry Wahls called "The Wahls Protocol" would be a great place to start nutritionally. If your issue is body composition, you may want to check out the "Liv'in La Vida Low-Carb" podcast...
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Old 03-07-2015, 05:11 PM
 
Location: Charlotte, NC
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I'm not sure if you can buypass the doctors and trainers to just see the dietician, but Carolinas Weight Management is a nice place. Make sure you call the main number on this page - it took them a minute to get around the fact that I did NOT want weight loss surgery (for which you need to go to an orientation. If you don't, you just get a dr. appt). Weight Loss Surgery Charlotte :: Medical Weight Loss Charlotte North Carolina
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Old 03-07-2015, 08:30 PM
 
Location: Indian Trail, NC
930 posts, read 2,160,437 times
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Thank you both for the information. I am asking because it's possible I am borderline diabetic. I'm needing someone to help me with my diet.
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Old 03-08-2015, 10:30 AM
 
Location: Charlotte
155 posts, read 229,234 times
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I use Diane Lancaster based out of the Siskey Y. If you DM me I can give you her cell and contact info! Love her to death!
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Old 03-08-2015, 03:16 PM
 
515 posts, read 1,036,366 times
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I'll suggest that if the dietician or nutritionist wants to implement increased aerobic exercise and calorie restriction, that you seek someone else. Body composition is 80% diet, you need to get that dialed in, exercise is important for many things, but in general not weight control. There are far too many people spending hours a week on aerobic exercise for little or no benefit. Someone affiliated with a functional Dr would probably be you best bet....
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Old 03-08-2015, 07:54 PM
cpw
 
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I'd start by reading the book, "It Starts with Food."
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Old 03-09-2015, 09:09 PM
 
Location: Mooresville, NC
1,865 posts, read 5,376,082 times
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I have one located in Huntersville. She is private & excellent! Helped me bring my A1C down by nearly 4 points to keep me off of insulin. She is a diabetic herself so she understands & is very knowledgable. PM me if you'd like her info.
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Old 03-10-2015, 01:48 AM
 
5,827 posts, read 4,160,760 times
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Quote:
Originally Posted by monkeyboy View Post
I'll suggest that if the dietician or nutritionist wants to implement increased aerobic exercise and calorie restriction, that you seek someone else. Body composition is 80% diet, you need to get that dialed in, exercise is important for many things, but in general not weight control. There are far too many people spending hours a week on aerobic exercise for little or no benefit. Someone affiliated with a functional Dr would probably be you best bet....
Anyone who uses evidence-based approaches is "functional." "Functional medicine," as it refers to a specific type of alternative medicine, is pseudoscience.

Just because Paleo has worked for you doesn't mean it is the gold standard or even a good diet.
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Old 03-10-2015, 07:56 PM
 
515 posts, read 1,036,366 times
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i think you are confused about functional medicine...eating nutritionally dense, wholefoods, and less processed crap is the basic idea...all you have to do is try it and see if it works, there really is no down side...

Center for Functional Medicine
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