Monday's "Happy Labor Day" Exercise thread

[nomoresnow]

Hey, sometimes life happens, you know? Hugs to you, and congrats on the one year anniversary.

[cassy1]

Good luck Cheryl!!!! and yes come back and visit more often.

Welcome Goodlife, we take most weekends (and holidays off exercise) but most of us usually do some sort of walking everyday, unless Pattie sends us Lazy Susan

[goodlife36]

Originally Posted by cassy1

Good luck Cheryl!!!! and yes come back and visit more often.

Welcome Goodlife, we take most weekends (and holidays off exercise) but most of us usually do some sort of walking everyday, unless Pattie sends us Lazy Susan

Thank you.

I just started working out 4 months ago. I thought about taking the day off but I couldn't. I think that is a good sign. I want to make physical activity a permanent part of my life.

[FLPL75]

morning ladies
we yesterday was kinda quite
I had to get some work done before the deposits & invoices became out of control

so you know what that resulted in yup over doing
I think it has finally sunk in my head that excess typing even with resting my forearm on the desk annoys the shoulder

I couldn't fall asleep last night because it was just throbbing and the pain meds he gave keep me up so I didn't take them



Pattie did you have the same pain issues 10 days out ?

rofl connie me & the nailer with my ortho doc apt tomorrow might not be a good thing
I would use to to demonstrate what the post surgical pain feels like