Saturday's "off to the beach" exercise thread

[Racelady88]

Originally Posted by miguel's mom

Evey, "off to the beach" sounds sooooooooo good!!! The summer is already gone here. Well, basically it didn't even arrive. April was really hot but now we only have about 48-59°F - brrrr. It was raining all day today.

I would love some of those temps. It is always summer where I live.

[leavingcali]

Originally Posted by miguel's mom

I really love step dance. I took nearly 2 years classes in a gym and then I started to be instructor for this sport myself. I really love the different coreographies. It's not only exercise for your body, you also have to use the head. And it's always fun to create a new coreography.

It is really cool stuff. I think I need to start with the basics though, or start attending this class regularly, because all the other ladies were regulars and knew what they were doing. I felt like if they looked at me it would screw them up.

Are you still instructing?

[tet tea]

Hey Evey ... how is Shadow doing? Hope all is well and the chicken hunt is on again!

I've been a bad girl today ... beer battered cheese curds and pizza! Can you say CHOLESTEROL!
I did walk about ten miles around a big arts/cultural event though. Oh it was wonderful! Tomorrow I am going to the museum to see "Birds in Art."

Hope veryone has a great evening

[miguel's mom]

Originally Posted by leavingcali

It is really cool stuff. I think I need to start with the basics though, or start attending this class regularly, because all the other ladies were regulars and knew what they were doing. I felt like if they looked at me it would screw them up.

Are you still instructing?

At the moment I'm not instructing step dance. I'm taking evening classes for postgradtuate professional education (boah - had to look that one up ). And the classes are each Tuesday and Thursday from 5-8 p.m. Moreover with a 4 month old baby now I'm glad I have a little time for sports at all. So I'm only instructing a mix of Tae Bo / Aerobics. I started the instructions 2 weeks ago again. And the step dancing has to wait till April next year (then I'll have hopefully finished my classes with a good exam )