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Shadow & I went to the park this morning. Getting ready to get dressed for work, which I have now remembered why I don't like.
Funny, when I did office work before I had wicked acid reflux. I had no reflux while I was not working and wondering how I was going to pay the electric bill and buy groceries. I have been back in the office for 5 weeks and the reflux is back. *sighs* I wonder if it is better to be destitute and healthy than to be gainfully employed........
Location: Finally made it to Florida and lovin' every minute!
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Evey, the word "gainfully" might not apply here! :-( Sorry you're not feeling so great.
Welcome back to the gym world, Karla.
Hubby and I went this morning and did about 35 minutes. I scrubbed both vehicles in 90 degree heat yesterday, took about 45 minutes. I think that counts as exercise, don't you?
Oh, and tornadoes struck in our area last night, one in Cape Coral (about 5 miles away from here) and in Ft. Myers Beach. Please, don't anyone tell my mother. She'll send somebody down to take me back home!
Well I did my exercise tape even though I feel real good today, I thought it might help and maybe it did, at least I didn't die from it Karla, I'm glad your better.
My exercise today consisted of rushing through this strange course I'm attending with my son, then rushing back home, feeding the kid and putting him in his bed. While my dad watched the babyphone I did some grocery shopping with my mom.
The only not exhausting thing today was having coffee with a friend. Tomorrow will be as tightly scheduled - I'm already missing Billy Blanks!
hi all
went to the gym and just did the elliptical going to wait till I am finished the antibotics to go back to spinning.
A real bad storm came through and it started thunder and lightening so I went home because one of my dogs gets very freaked out,
yay we got over 7" of rain the plants and the lawn are so very happy.
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