Wednesday's "Early Start :)" exercise thread (run, weights, heart)

[KwaK]

Good Morning

I am heading out in a bit to run by the lab to get the stuff I need for the tests the endro DR requested that I kinda forgot
My follow up apt is next Thursday so I better get moving

I am going to take hubby and we will stop for breakfast

When we get back I am going to mow the lawn (Didn't get to it yesterday because of the work drama paperwork & phone calls)

We are suppose to have feel like temp in the triple digits end of the week thru Tuesday of next week so this is my chance to mow before the hot comes in


What are you all up to today ?

[nomoresnow]

Good afternoon...where is everybody??

A/C Guy came by today for the semi-annual checkup/cleaning. I was first on his list, so I didn't have to worry about when he was coming and I got to do stuff like clean, take a shower and go to Publix.

Did my 3 miles w/8 bursts and 30 min. weights w/increased weights.

Tried to keep Storm in the main part of the house last night. That worked for about 2 minutes. After 1/2 an hour of her trying to play with me while I was trying to sleep, out to the lanai she went.

Anybody want a kitten???

[cassy1]

Oh Pattie you don't want to give up Storm, she has already wormed her way into your heart! I do know what you mean about kittens (and puppies too) trying to play with you when all you want to do is try to sleep

Karla, did your blood pressure drop from yesterday's level?

Nothing new up here. Warm temperatures, the heat index is over 100 out there and it sure feels like it. I think tomorrow the temperatures are going to fall down to the 80's again so really no complaining here. No walk today at lunch because of the heat, so this weekend I am going to have to make up for this lazy week.

Have a good night all.

[5e3deluxe]

I BROKE my recumbent-stationary so I had to go get another. I'll get back to it tomorrow.

[KwaK]

Morning ladies

lol Pattie I remember years ago when I got my first cat and she would do the same thing

Sandy wow I can't believe how hot is is up there Makes you wonder what the summer is going to be like

Yup my blood pressure is a lot lower I got the call I have been waiting & praying for from the original owner and creator of the franchise (we have been talking with him for the past 3 days) He also owns the company we get the proprietary items from. He is going to continue to deliver to us
That was a 50# weight off my shoulders
Oh and I have to say he is not at all pleased with corporate either

seems he has recently acquired quite a bit of information he was in the dark about
hmmm lol I wonder how that happened

So I got the stuff from the lab and it seems two of the test have to be sent to calif so I had to postpone my f/u apt
and because the p-test has to be done 2 different ways I have to do two 24 hour sessions Sat & Sun
rofl I told hubby I am not leaving the house

[nomoresnow]

OK, what's an f/u (besides what it would mean to me) and -ptest???

[cassy1]

Pattie f/u is follow up but I am at a loss to what p-test means

[fuzzymystic]

I think it means just what it says .

[cassy1]

Lol I didn't even see that!

[KwaK]

rofl it does mean just what it says I was trying to be non TMI