"Happy Wednesday" exercise thread (workouts, cardio, walk, days)

[cassy1]

Good morning ladies,

Had a busy day yesterday, work wise, and it extended into my evening also. I have loads of work on my desk and only three days to finish it all. Goodness I will be lucky to see 1/2 hour for lunch!

That being said, no exercise today even a small walk is out of the question.

I hope your day is sunny and warm, the cooler temperatures are moving into MI once again.

Have a good one.

[fuzzymystic]

Oh boy, I just did one of the new exercise workouts from our cable company courtesy of the local Y and JCC. It's just instructors doing a workout. The poor instructor looked like she was having trouble with her mic pack the whole time, she kept reaching behind her during certain moves, then the camera would switch to her assistant[?] while things got straightened around. Anyway, it sorta kinda maybe might have possibly kicked my butt!!! Doggone it. Hard cardio.

[nomoresnow]

Oh, man....I can't wait to get back into exercise. Have been catching up on stuff around the house and community. Today was put up and decorate the tree day. I love our little tree...it's so old fashioned and so pretty, IMO.

CYL