Friday's "So ready for the weekend !!! " exercise thread (workout, training)

[FLPL75]

Though for some reason I kept thinking yesterday was Friday

lol I caught myself a few times wanting to ask hubby "what errand do we have to do tomorrow"

It is very muggy outside breezy but a warm yucky breeze. They are saying 60 % chance of rain this afternoon

Yup summer is here

Not sure what I am going to do this morning other than work stuff I have PT at 2 I had forgotten not to make afternoon PT apts.

What are you all up to

[cassy1]

Morning!

Sigh no summer or even spring weather here. Cold, wet, but at least it is still rain and nothing else.

Gotta babyset this afternoon. Bob is dropping me off on his way out to another job interview. We still do not have a start date in TN and he is getting calls so I guess we keep on.

Gotta get.

[fuzzymystic]

It's a balmy 42 here. Lovely spring, so far...

Today I did a HIIT workout--high intensity interval training--it's supposed to be much more effective than regular cardio. I still will do some sort of upper body something. I feel sort of weak compared to how I used to feel, as far as strength in my arms.

Doing lots of laundry--another thing I hate about winter! So many clothes to keep warm=too much laundry!

I changed toothpastes to see if that does anything w/my tongue, we'll see. By Monday I should be able to tell. Evidently this happens to a lot of people (judging from googling) but the cause is hard to pinpoint.

Hope you get some good news, Sandy.

[FLPL75]

Hmmm Connie now that I think of it my MIL had an issue with a toothpaste she was using and the dentist said a lot of folks can be sensitive to some of the new "ultra toothpastes"