Friday 11-22 exercise and stuff journal (body, pressure, drinking, walk)

[FLPL75]

Good afternoon
Happy Friday !!!


Had some stuff to get done this morning so just getting the thread started

Yay the guy is here power washing the house he did the house next door and it looked so good that I am having him do ours

That way it will be nice and shiny for the Christmas lights !!!

Hmmm I wonder if he will let me try the pressure washer thingy

heading into the exercise room in a bit
Though I think I get upper body credit for moving everything out of the screenroom

We are back to summer weather

[nomoresnow]

LOL...Karla, you can come down to our house and try our power washer thingy any time you'd like.

Didn't walk this a.m. Didn't feel good. Am drinking lots of cranberry juice and it seems to be helping.

We did manage to deliver the wooden toys Len made to the children's hospital; the ladies loved them. Now that he knows he's doing what they want, he'll make more.

Have a great weekend.

[goodlife36]

I worked out for 50 min on Saturday.

[FLPL75]

The house looks so great that on Saturday I did the inside of the windows so even more upper body exercise !!