Tuesday 1-21 exercise journal and stuff (workout, cardio, dumbbells, body)

[FLPL75]

Good morning
Happy Tuesday !!!

Its payroll day I am ready just waiting for their meal tabs
I am also hoping to get the tax stuff ready to go I would like to be able to meet the accountant next week

Plant moving and wrapping later today that will be a good upper body workout
the next 3 mornings are suppose to be at freezing so they can stay covered

oh not sure if I mentioned my little brother moved down he on my sisters side of town

Are any of you northern ladies getting the snow that the east coast is going to get ?

[fuzzymystic]

Just the bitter cold, so far. There's about a 40 percent chance of snow for the next few days, so who knows.

Today I have a hearing test and ENT appt. He'll decide about the throat stretching. We will see.

Enjoy your day, all.

[solovino1]

Okay first time on this... 8 rounds of Man Makers at 1 minute work and 20 seconds rest with 12 lb. dumbbells. Another 4 round set at 30 on and off.

[cassy1]

Sounds good Solo, my work out was DA cardio workout. Done with that and waiting on the left overs from Sunday dinner to warm up.

We have cooled down here, it is about 20 out right now with a burrrr windchill. Really have not watched the weather yet so I will have to see what they are saying. I know parts of TN are in a state of emergency and it looks horrible in IN and MI. It has been snowing (actually flurries) off and on this afternoon but I don't think we are supposed to get anything sticking, roads were good coming home.

Stay safe Connie and I hope the appointments went good.

Karla stay warm Is brother there to stay?

[FLPL75]

Hi and welcome Solo !!! I have to ask what are Man Makers ?

My family up north are not having nice things to say about the weather

Connie How did the apt go

Sandy yes he is here to stay

My older brother was looking at some places when he was down here at Christmas so you never know the whole family could be in the same state

[nomoresnow]

Welcome solo. I was wondering what man makers are too.

Wow, Karla. Is that the brother who lived up on a big sprawling plot?

Tuesday, I went walking and was going to do a 2 or 3 miler, but I accidentally got on the wrong walking path and ended up doing a full 4 miles. I really wasn't in the mood for that, but that's ok; I survived.

[FLPL75]

Pattie
my little brother lived on my big brothers big sprawling lot which is a great description and I shall borrow

[nomoresnow]

You're welcome to it. Now I got who's who. THanks.