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cassy
take a nice warm bath and just walk slowley around the house to "loosen" them up, actually just sitting will make you feel worse
weird I know but it does work
Well, I did most of mine, sort of caved last night and ate a bowl of this chocolate caramel brownie double churned ice cream that dad/DH bought. Stared me in the face all week, every time I opened the freezer. Little chocolate syrup and honey roasted peanuts [I have done this before!! ] and voila! But-it didn't even taste that good! So, I won't be tempted by THAT any more-although there are 2 other kinds in there...
Basically I had to guilt trip myself into working out!
Well, I did most of mine, sort of caved last night and ate a bowl of this chocolate caramel brownie double churned ice cream that dad/DH bought. Stared me in the face all week, every time I opened the freezer. Little chocolate syrup and honey roasted peanuts [I have done this before!! ] and voila! But-it didn't even taste that good! So, I won't be tempted by THAT any more-although there are 2 other kinds in there...
Basically I had to guilt trip myself into working out!
LOL! Yummmm... That's unfair! Now i'm going to have to go shopping looking for that stuff.. ughh!! no fair! LOL!
I did 30 push-ups this time. I don't like push-ups too much work... haha!
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