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Good monday morning everyone
I hope everyone had a great weekend
chilly start this morning 39 degrees with a windchill of 35 here in sunny Florida
made for quite the brisk walk.
Location: Finally made it to Florida and lovin' every minute!
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Might as well be me.
Did 25 minutes of weights, then went downstairs to do cardio, but they had the darned heat up so high it was almost impossible! I did go a mile on the dreadmill...I mean treadmill, having notched it up a bit on the incline (thanks for whoever suggested that), but it got so hot in there that I moved to a bike and did about 15 min. on that. Still gave me almost 35 minutes, but not as "hearty" as I like.
It's mid 20's here in NNY, snow on and off today, dropping to below zero tonight with a record cold high tomorrow of 3 degrees above zero. Don't it make ya wanna move here??? :-}
I just got in. Have been raking my yard and picking up sticks. 45 minutes.
However, I ate three pieces of toast with Nutella for breakfast.
Guess I break even.
mmmm I need to try that
we wont discuss the bagels I took to my meeting this morning
karla
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