Wednesday's "Special "Topping" day " exercise thread (gym, workouts)

[Karla with a K]

Good morning everyone
I figured since my house was getting a new "topping" today that today would be a perfect day for karla's

Special Topping Day !!!

That means everyone can go out and have some kind of terrific topping on the food they eat today

It can be
Chocolate topping on a sundae
Extra toppings on a pizza

the options are endless !!!!



So lol doesn't it figure the one day I could really sleep in because I have no dogs to let out, I wake up at 4:15 lol maybe its because I went to bed at 9:15

Well I guess I better go get dressed since I have no idea what time the "roof crew" will show up
Maybe today will be bagels I wonder if they like bagels

Hey don't you all think having to listen to all that noise warrants a shopping trip to the Outlets !!!!!

I have my "babysitting" money that can be put to use


So what will your special topping be !!!

[tet tea]

I think my extra topping will be some extra sharp cheddar on my steamed veggies tonight!

Had a good workout at the gym. I think my stomach told my head to start thumping 'cause I was pretty hungry when I got home. I'm hoping the cereal I just inhaled will get rid of the thumping!

Karla, do another check for nails after the roofers leave. Yup, you've guessed it, we had a flat tire from a nail in the street when our roof was done. I wish I was up on your roof with all the good food you're feeding them!

Have a great day everyone!

[fuzzymystic]

Hey-where is everybody?

Well, today I did three workouts-the abs one-which is really killer/good, the cardio sculpt and one called explosive upper body-where you need Maxwell house coffee jugs, a towel and a rocker recliner-or as THEY used-dumbells, an elastic band and a stability ball. I realized I could do some of the stability ball ones by using that chair since it rocks-sort of mimics the movement of the ball, I'd imagine. It was really interesting! I just tried to do thirty minutes all together, might have beeen a little more though.

Well, dang yesterday I had extra toppings on the burgers I made, sauteed crimini mushrooms and sweet onion-and also we have chocolate pudding cake (which I didn't know it was chocolate cake day!)At Kroger they are selling individual slices from their bakery right by the checkout aisles (smart!) For a dollar!(evil!) So, like my dad used to say, I'm a day late and a dollar short!

Anybody know about East of Chicago Pizza? They have oreo brownie bites-who knew such a thing even existed!

[nomoresnow]

Hi, all.

DH and I actually walked to the gym and did a half hour workout this morning. Yay!

We're having spaghetti for supper...guess I'll top mine off with a beer!

I used to do Denise Austin tapes and one or two of my kitties would "help" me with my exercises. Poor things couldn't figure out what Mama was doing on the floor. They must have figured she'd had one too many of those manhattan thingies!