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Old 03-22-2007, 05:35 AM
 
Location: NE Florida
17,835 posts, read 29,995,198 times
Reputation: 43273

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Good Thursday morning my fellow fitness fans

Walk is done

Has anyone decided that they want to "give out the gold stars" while I am away ?


Who is next to check in


karla
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Old 03-22-2007, 06:26 AM
 
Location: Finally made it to Florida and lovin' every minute!
22,677 posts, read 17,138,551 times
Reputation: 17528
I did it! I woke up in time today and went to the gym. 30 min. of strenght, 16 min. on the dreadmill and 15 on the bike. Woohoo!!!

Am I back in everyone's good graces now???
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Old 03-22-2007, 06:32 AM
 
Location: Tampa Bay
489 posts, read 1,861,167 times
Reputation: 373
Morning walk complete! Good to see you back at it again, nomoresnow. You must be feeling better. That is great!

Have a good day everyone.
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Old 03-22-2007, 06:41 AM
 
Location: NE Florida
17,835 posts, read 29,995,198 times
Reputation: 43273
Quote:
Originally Posted by nomoresnow View Post
I did it! I woke up in time today and went to the gym. 30 min. of strenght, 16 min. on the dreadmill and 15 on the bike. Woohoo!!!

Am I back in everyone's good graces now???
you never left them

also glad to see your feeling better

karla
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Old 03-22-2007, 07:27 AM
 
5,019 posts, read 12,757,252 times
Reputation: 6987
20-minute beat-the-thunderstorm-run done.

I feel very lucky that I only have to worry about a little lightning (or, in the winter, icy roads) on my runs; gators and drug-addicts...oh my!
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Old 03-22-2007, 07:29 AM
 
Location: Marion, IN
8,191 posts, read 28,151,390 times
Reputation: 7124
1 hour dog walk complete.

Karla, where are you going? I will be happy to pass out stars, but apparently I don't pass out enough because I am forever being told to "spread it around".
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Old 03-22-2007, 08:51 AM
 
630 posts, read 2,220,414 times
Reputation: 233
Default forgot to post

Well, I was so busy yesterday, I forgot to post again.
I got a real work out yesterday. I was cleaning and scrubbing, lifting, and packing again.
Man oh man, was I ever tired. I even went to bed early.
Got up this morning feeling GREAT!
Got a Realtor coming over in 15 minutes, will post my 1 mile walk later.
I'll do it after she leaves.

Everyone have a WONDERFUL morning.

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Old 03-22-2007, 08:53 AM
 
Location: Tampa Bay
489 posts, read 1,861,167 times
Reputation: 373
Yes, where is karla going?

Judlea - You are a real gem! I will PM you. Thank you for thinking of me.
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Old 03-22-2007, 08:54 AM
 
Location: Finally made it to Florida and lovin' every minute!
22,677 posts, read 17,138,551 times
Reputation: 17528
Karla, you're such a sweetie! Thank you...gotta go spread some love....
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Old 03-22-2007, 09:39 AM
 
Location: NE Florida
17,835 posts, read 29,995,198 times
Reputation: 43273
karla is going to phila/nj
it's my friends 50th and his family is having a surprise party for him
boy will he be surprised when he sees me
I will be spending lots of time eating there are diners to visit and pizza to eat
not to mention the shopping i will be doing I am bringing a empty suitcase to bring home lots of bagels and goodies
rofl I am deforsting the freezer in the garage today so it will be ready to hold all the goodies
karla
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