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04-04-2007, 06:36 AM
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Come visit the "Today's Question"
Status:
"It's the most wonderful time of the year"
(set 25 days ago)
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Join Date: Aug 2006
Location: NE Florida
12,356 posts, read 7,620,196 times
Reputation: 20321
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Wednesday's "Wooo Hooo" exercise thread
Good Wednesday morning everyone 
It was such a nice morning for our walk .
You will be next to post?
Again thak you all for helping to keep us all motivated
Karla
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04-04-2007, 06:45 AM
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And you will be, too
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Join Date: Dec 2006
Location: Tampa Bay
486 posts, read 629,769 times
Reputation: 332
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Good morning! Yes, it is such nice, perfect weather lately. However, with that low humidity, lots of sunshine, and no rain comes brush fires. No shortage of that down here.
Dog is walked, and I'm eyeing the elliptical trainer as I type this. Love your picture, Karla! It is perfect.
Have a great day all!
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04-04-2007, 07:05 AM
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Oooo ... Fancy a cuppa?
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Join Date: Mar 2007
Location: Where the real happy cows reside!
3,487 posts, read 2,335,896 times
Reputation: 6357
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It's a "whoohoo" day for sure.
Managed to jog a little more today around my 3 mile route and the knee is still intact. WHOOHOO  One day I'm going post that I did the whole 3 miles jogging. I am looking forward to that day 'cause it means I'm back to my normal self.
100 crunches and some upper body.
Thanks to all of you for posting in this thread. It honestly does give me a little more of a push. love hearing that others are getting out and about.
KUDOS TO YOU ALL |
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04-04-2007, 07:19 AM
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Senior Member
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Join Date: Sep 2006
Location: Buckeye AZ
935 posts, read 805,153 times
Reputation: 701
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I am teaching my one hour strength class this morning and then we are headed south..(12 hour car drive...yuk)!!! Catch up soon
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04-04-2007, 08:45 AM
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Support Jeff Hardy! Innocent until proven guilty!
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Join Date: Jul 2006
Location: Bradenton, FL
5,807 posts, read 5,408,653 times
Reputation: 3893
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I am so sore I can barely type. Waiting for the 6 Advil to kick in. I am taking the day off.
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04-04-2007, 08:46 AM
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On my own li'l planet
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Join Date: Dec 2006
Location: Finally made it to Florida and lovin' every minute!
10,229 posts, read 3,383,121 times
Reputation: 9539
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Safe trip, Millie. Wednesday's my day off. But I do have good news! I've lost a whole inch on that excercise for the love handles/waistline. Woohoo!
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04-04-2007, 11:29 AM
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Senior Member
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Join Date: Aug 2006
Location: Sacramento, CA
791 posts, read 1,100,560 times
Reputation: 535
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1/2 hr. upper body weights. 2 days in a row...I'm on a roll!
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04-04-2007, 01:30 PM
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wish me luck!
Status:
"it's a mother and child reunion"
(set 2 days ago)
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Join Date: Dec 2006
Location: Holland, Ohio
5,434 posts, read 2,046,427 times
Reputation: 8831
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Finished mine, thank-you to Millie and nomoresnow for the new ones to try. Heck, we ought to be a pretty buff bunch here, fairly soon! [or is "buff" out-dated now?]
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04-04-2007, 01:58 PM
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Comfortably Numb
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Join Date: Oct 2006
Location: NOVA - retiring to OKlahoma
568 posts, read 343,049 times
Reputation: 307
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Quote:
Originally Posted by fuzzymystic
Heck, we ought to be a pretty buff bunch here, fairly soon! [or is "buff" out-dated now?]
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I'm a "buff-oon"
15 minutes cardio, 1 hr weight lifting, 60 crunches. |
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04-04-2007, 04:24 PM
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Support Jeff Hardy! Innocent until proven guilty!
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Join Date: Jul 2006
Location: Bradenton, FL
5,807 posts, read 5,408,653 times
Reputation: 3893
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OMG! Husband dragged me on another long bike ride. I think he is trying to permanently cripple me. I tried putting a hole in one of my tires, but he just went out and bought a new one.
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