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Old 04-13-2007, 05:26 AM
 
Location: NE Florida
17,835 posts, read 29,984,988 times
Reputation: 43273

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We are getting the smoke from the wildfires in GA and you could really smell it this morning. Stinky
3 mile walk done
also did 50 crunches (dogs were helping me again).
and 2 sets of 30 each side bendy thing

Its "girls" day today so I may have to do a few more crunches and bendys 'cause we go out for breakfast

Have a great day all

Karla
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Old 04-13-2007, 07:05 AM
 
Location: Finally made it to Florida and lovin' every minute!
22,677 posts, read 17,131,791 times
Reputation: 17528
Well, I drove thru the 4 inches of snow we got yesterday to go to the gym (does that warrant platinum stars???). 30 min. weights, 25 minutes dreadmill.

Hey,Evey, I have a bike. It's not a trike, but it is one of those old fashioned, coaster brake types. I can't deal with the hand brakes and gears either. I call it my Pee Wee Herman bike. Maybe we could ride together sometime.
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Old 04-13-2007, 07:26 AM
 
Location: Marion, IN
8,191 posts, read 28,138,563 times
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30 minute dog walk complete. Now, off to the grocery store. Bike ride later.

I would love some actual human company on a bike ride. Nomoresnow, what part of the sunny south will you be moving to?
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Old 04-13-2007, 07:36 AM
 
Location: Where the real happy cows reside!
4,281 posts, read 9,475,249 times
Reputation: 10426
Friday's "Phew,whats that smell" exercise thread"-aab7880db63c.jpg


Goooooood morning all!

I got my "whoohoo" back today.

Had the dogs out on a brisk walk, did 100 crunches, 30 lady push-ups and later on I'm heading to the basement to have an encounter with my elyptical glyder.
I realised after going up an down the attic stairs that my cheekies need a little firming .. actually a lot!

Have a wonderful Friday
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Old 04-13-2007, 10:55 AM
 
Location: Coachella Valley, California
15,564 posts, read 36,588,859 times
Reputation: 13184
Didn't get to the gym today

We have people coming over to look at the house so I spent the morning doing all the cleaning. Well, okay, that can be considered a workout ... right?
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Old 04-13-2007, 11:45 AM
 
Location: NE Florida
17,835 posts, read 29,984,988 times
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twinkle toes at the speed at which I am sure you did the cleaning

YUP !!!!!

ok warning do not go near target when they have the easter dark chocolate M&Ms for 75% off . I mean for 67 cents a bag how can you not stock up
besides dark chocolate is as good for you as red wine.

ok off to mow the lawn


karla
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Old 04-13-2007, 12:08 PM
 
12,983 posts, read 12,873,701 times
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Well, I got mine done for the day, might go shoot some baskets; it's bright and sunny, but chilly-although I did hear the ice cream truck! Kind of funny to see a bunch of kids out buying ice cream treats in their winter coats!!
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Old 04-13-2007, 12:42 PM
 
Location: Finally made it to Florida and lovin' every minute!
22,677 posts, read 17,131,791 times
Reputation: 17528
Quote:
Originally Posted by Evey View Post
30 minute dog walk complete. Now, off to the grocery store. Bike ride later.

I would love some actual human company on a bike ride. Nomoresnow, what part of the sunny south will you be moving to?
We've bought a home in N. Ft. Myers, so we're REALLY south! Not quite as south as Miami, but still.....

Hey, good news, gang. Today, I put on this pair of jeans that's normally a bit **cough** tight, and guess what! No muffin top!!! Woohoo! It's working, it's working!
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Old 04-13-2007, 01:19 PM
 
12,983 posts, read 12,873,701 times
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Quote:
Originally Posted by nomoresnow View Post
We've bought a home in N. Ft. Myers, so we're REALLY south! Not quite as south as Miami, but still.....

Hey, good news, gang. Today, I put on this pair of jeans that's normally a bit **cough** tight, and guess what! No muffin top!!! Woohoo! It's working, it's working!
That is the ultimate test! Forget the scale, it's all in the jeans!
Congratulations!!!
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Old 04-13-2007, 01:20 PM
 
5,019 posts, read 12,751,823 times
Reputation: 6987
1 hour 50-degrees-and-sunny run, done!

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