Tuesday's "Back on track" exercise thread" (sore, gym, push-ups) - City-Data Forum

KwaK · 04-17-2007, 05:35 AM

Good morning everyone
Feeling a lot better today .
I think pollen was the cause of my sore throat add to that little sleep and yesterday was a wash.

But back on track

3 mile walk done the wind has died down but there was still a nice breeze

Who will be next

rdbeard sending you thoughts and prayers on the loss of your Mother
karla

nomoresnow · 04-17-2007, 06:55 AM

Back to the gym after being snowed in yesterday. 30 min. strength, 23 cardio. Didn't attempt the elliptical today. Maybe Thursday.

Have a good day, all

Racelady88 · 04-17-2007, 07:06 AM

45 minute dog walk complete.

Glad to hear you are feeling better, Karla.

I have a job interview at 11:00, so I am trying to stay clean. Will bike ride with Shadow when I get back.

tet tea · 04-17-2007, 08:16 AM

Dogs are racked out after their morning walk. I think it's getting a little much for them now with their age plus the weather is getting warmer as well.

Crunches and push-ups done. I've also started doing side bends but using a broom handle instead of weights. I'm going to pay for it in a couple of days. I hate DOMS

So sorry for your loss rdbeard.

Glad you are feeling better Karla.

Good luck with the interview Evey. Let us know how it goes!

milliebfit · 04-17-2007, 10:23 AM

Hi all, I am so trying to get back in the swing of things..did a 1/2 hour class yesterday..did my cardio and strength training class today. I want to go back to Tucson where it is warm!!! Hope all is well with everyone.

Florida Impressions · 04-17-2007, 11:17 AM

Today I decided to explore the trail I found yesterday, and made it as far as the trail would let me travel on a bike. It has been so long since anybody has been in the area that the forest has taken back wherever the trail used to lead to. It's a beautiful area though, and I'm going to have to return one day when I have more time to explore the rest of it on foot. Today I saw tortoises, a pair of eagles and a pileated woodpecker that let me watch it from about 20 feet away (they are usually very shy.)

fuzzymystic · 04-17-2007, 11:43 AM

Well, I'm just a rep point jezebel, so I got mine done! Would probably be seeing much better results if i would stop rewarding myself . Low fat ice cream still isn't that low fat, and no matter how hard you pack it in, a half cup serving just isn't that much!

Half cup indeed...
Rdbeard, I'm very sorry to hear about your mom, and it is really good to have you back.

KwaK · 04-17-2007, 12:58 PM

Welcome back Millie you should do a video conference class that we could all attend

Evey it is 3:00 how did the interview go,

great turnout so far today everyone.
"stars have been bestowed"

karla

Ronzou · 04-17-2007, 01:06 PM

Today I washed my windows on my car, cleaned it out a bit, fixed the stupid power seat controls because they were falling off, tanned for about 20 minutes, and later I will do my ab crunches, try that one exercise if I can figure it out, and if my palms don't hurt do push ups.

fuzzymystic · 04-17-2007, 01:12 PM

Quote:

Originally Posted by myfask

Welcome back Millie you should do a video conference class that we could all attend

Evey it is 3:00 how did the interview go,

great turnout so far today everyone.
"stars have been bestowed"

karla

Great idea about the video conference! It's a whole lot easier to understand something when you can actually SEE someone doing it, instead of a verbal description or even pictures! [for me anyway, i'm sort of dense.]