Tuesday's "back to business" exercise thread" (muscle, gym, treadmill)

[KwaK]

Good Tuesday Morning everyone

feeling a lot better today so met Lou for our walk ,

I realized that with it getting warmer I am going to have to swap the sweat pants for shorts soon

Busy day today it it our last JR master Gardener classes at the school. So we will be giving the end of year "test" and giving each child their own plant to take home.
lol I better go load them up which will be interesting 60 plants in the car , hmmm maybe I should of kept the 4-runner today.

So who will be next to check in ?

karla

[Racelady88]

Karla, you are not seriously still wearing sweats. It is waaaay too hot for sweats!

30 minute dog walk done. Off to the office (hope they hire my replacement soon, this job is miserable!)

[KwaK]

evey
it has still been cool here at 6:15 am 60's
lol I am dreading the shorts thing then I have to shave my legs more often lol I know TMI

karla

[nomoresnow]

Good morning, all. Did the gym thing - 35 min. weights, 25 min. dreadmill.

Evey, they're starting to interview for my job this week. It feels kind of weird, doesn't it?

[ellemaew]

Morning all y'all!! Tonight is workout time - my minimum is 45 minutes on the treadmill and 15 minutes weights stretching - but tonight is the marker to step it up a notch so I think I'll try increasing the speed.

Karla, glad you're feeling better

[KwaK]

Originally Posted by ellemaew

Morning all y'all!! Tonight is workout time - my minimum is 45 minutes on the treadmill and 15 minutes weights stretching - but tonight is the marker to step it up a notch so I think I'll try increasing the speed.

Karla, glad you're feeling better

thanks ellemaew

check back so I can give you your stars

karla

[Twinkle Toes]

Having my whole grain cereal and fat free milk right now. Will be leaving for the gym in 20 minutes. Today is leg day.

[nomoresnow]

elliemae, try increasing the incline on the dreadmill. It worked for me.

[foma]

Good morning y'all!! I'm heading to the gym now. Plan is elliptical again and some more weights, biceps and triceps. Total estimated time: 1.5 hours. Then it's off to a day at Ikea! Can't wait! Woo-hoo!

[milliebfit]

Karla, I can relate to the leg shaving, I guess I need to start doing that now that it is warm here in south Jersey!!! Glad you are feeling better!!
I did my classes this morning...cardio, strength training and a stretch class!!
My muscle in the front of my upper leg is killing my! I do not remember what I did to it??? Could it be that I teach to many classes and I am getting old!!??
Have a good day with all of your workouts!!!