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A weigh-in thread
A plan/goal thread
A recipes thread
Our regular exercise/food journals
I've also eaten raspberries and those gross puffs I had yesterday. I'll be eating a veggie and tri-colored pasta salad in a few...
welllll .... they already have lots of established recipe things on the "Food and Drink" forum, above Health and Wellness. so that might be kinda mixing both worlds there.
I think leavingcali had the idea of doing a weigh in. What do you think of having a sticky thread for our plans/goals (where we are... where we want to be... how we'll do it... when we'll do it by). We could continually update it as we lose the inches/weight, or should this be separate? Or too complicated. Overall, we've proposed:
A weigh-in thread
A plan/goal thread
A recipes thread
Our regular exercise/food journals
I've also eaten raspberries and those gross puffs I had yesterday. I'll be eating a veggie and tri-colored pasta salad in a few...
I think those who have a specific weight goal, the weigh-in thread may be good, along with maintainence, like this thread, just to be accountable for what we eat. For those that don't want to keep track of weight loss, but are working on a lifestyle change (eating better foods), then this thread is perfect! P.S. I wouldn't mind a binge day, now and then...think you really need that. Jeannie
Location: Lots of sun and palm trees with occasional hurricane :)
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Quote:
Originally Posted by Arctic Kitten
LOL I've thought about trail mix or something.. but it seems a little messy.
I popped a piece of mint gum a little while back, and that seems to be working great at keeping me distracted. Oh well, tomorrow is another day... I hear other people saying if it's killing you that much, just have the donut, (or the mini milkyway bar piece, in my example) ...but I wasn't eating it cause I wanted it . I ate it cause I was mad and having a bad day. hehe, lessons we learn the hard way : getting mad and eating just makes you madder!
Perhaps to rectify this I can push the truck home, instead of steering it.
..on the bright side, I don't know if any of you are regulars in the pets forum, but over the weekend we got a new baby bouncing puppy floppy eared floppy pawed beagle !!!! I forsee long energetic (rather high-paced) walks with him till he gets used to the neighborhood. woo !!! Maybe I can walk off some of the candy bowl. HAHA
(((hugs))) thanks for the support as always guys. and I agree with the APs, the thread feels good in the new home.
Can I help you push??? I need to hit/push/shove something right now!
hi all crazy crazy day see the details on the exercise thread
I realized around 2:30 that I hadn't eaten anything so grabbed a glass of milk in between errands.
about 5 lol realized I better eat something so had a big bowl of special k with red things. and I shared a snack size pack of ritz peanut butter cracker with Lola
did have about 3 waters
and of course my dose of 12 dark chocolate M&Ms for the antioxidants
I am so tired I think I am going to head for bed it will be weird not having one of the greyhounds in the bed .
poor lola keeps wandering around looking for them lol I told her they were on vacation (I don't boards them all at the same place) and she was goign tomorrow
At noon,I had to meet a client,we went to a noodle place,I had beef noodle,plus water boiled dumplins,and fried dumplins....lol tooo much,
And at Whole Foods store there is a salad line,they had grape leaves and mediteranian food,I bought lots of food to take home to eat tonight, only ate some because I was still stuffed from noon.feeling real stuffy now!
Fuddruckers for dinner....a big ostrich burger with tons of pickles and ketchup
Jeannie
I'm not trying to ba a smarty here, I'm curious, is that real ostrich meat in the ostrich burger?
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Jeannie
Jeannie
