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I've been a busy girl today so I didn't have much time to eat:
breakfast: half a cup of chocolate milk
lunch at 1:30 p.m.: some small potatoes, cauliflower (it seems I'm only eating one kind of veggie) and a small "Schnitzel"
Dinner: chocolate chip cookie - yes, really only one
Bad news. Lasagna, romaine salad, and garlic bread at hubby's nana's house today. Believe me, it was not anything I wanted, but she was so excited about having us for lunch. I'm going to do an additional workout today because I just feel horrible from eating so bad this weekend.
Bad news. Lasagna, romaine salad, and garlic bread at hubby's nana's house today. Believe me, it was not anything I wanted, but she was so excited about having us for lunch. I'm going to do an additional workout today because I just feel horrible from eating so bad this weekend.
jco, it was a holiday weekend and sometimes we just can't avoid to indulge now and then. I try and tell myself when I do it, just get back on track the next day. Hopefully we can train ourselves to induge on occasion and not feel so bad about it, I know, I do it also. Well, the weekend is gone, and tomorrow is another day. Tonight for dinner, I ate before I left work, some low-fat chicken noodle soup, and two hard-boiled eggs. But, again, the night is young.... See u all tomorrow! jeannie
And fries and an orange soda. Plus, there's an apple pie (also from MacD's) sitting in my fridge for later. X?*&! I have been doing so well too!!! I also already had my official "cheat day" on Saturday. Man, it was so good though. Well, hopefully I sweated some fat off today. Back on the wagon tomorrow.
Bad news. Lasagna, romaine salad, and garlic bread at hubby's nana's house today. Believe me, it was not anything I wanted, but she was so excited about having us for lunch. I'm going to do an additional workout today because I just feel horrible from eating so bad this weekend.
And fries and an orange soda. Plus, there's an apple pie (also from MacD's) sitting in my fridge for later. X?*&! I have been doing so well too!!! I also already had my official "cheat day" on Saturday. Man, it was so good though. Well, hopefully I sweated some fat off today. Back on the wagon tomorrow.
Oh, but those apple pies are so good.. I'm more of a Burger King kind of gal. I have actually gone through the drive-through after work, ordered 3 cheeseburgers and a diet coke (diet coke, why bother), and demolished them. Ummm......now I'm getting hungry.....
500ml of water
14oz of milk
20 oz of coffee
two granola bars
700ml of water
700ml of water
a piece of chicken
700ml of water
servings of rice, fruit salad, and tomatoes
700ml of water
a cliff bar
8oz of coffee
cheese and cucmber sandwich
1li of water
three scoops of ice cream
I spent the day canoeing and bicycling, hence all the water
I thought I was alone in this today! Phew! We'll call it a holiday treat and make up for it tomorrow!
yes, put me on that list....just polished off 2 ice cream cones with colored sprinkles.
P. S. does it help the situation that the ice cream was low-fat?
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I try and tell myself when I do it, just get back on track the next day. 
Hopefully we can train ourselves to induge on occasion and not feel so bad about it, I know, I do it also. Well, the weekend is gone, and tomorrow is another day. Tonight for dinner, I ate before I left work, some low-fat chicken noodle soup, and two hard-boiled eggs. But, again, the night is young....
Oh my God, I just ate a big mac!!!
And fries and an orange soda. Plus, there's an apple pie (also from MacD's) sitting in my fridge for later. X?*&! I have been doing so well too!!! I also already had my official "cheat day" on Saturday. Man, it was so good though. Well, hopefully I sweated some fat off today. Back on the wagon tomorrow. 
I'm more of a Burger King kind of gal. I have actually gone through the drive-through after work, ordered 3 cheeseburgers and a diet coke (diet coke, why bother), and demolished them. Ummm......now I'm getting hungry.....
