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Good morning!
Today is a very special day for our very own Karla with a K....... Enjoy your day Karlahttp://i160.photobucket.com/albums/t192/joyministry/Smiley%20faces/happy_birthday.gif (broken link). Umm....looks good. So what is everyone's plans for today? My cold has worked it's way into my chest a bit along with a tight cough Any recommendations? Well, church this morning, then my husband's NY Giants this afternoon so he'll be glued to the television. Laundryhttp://i42.photobucket.com/albums/e334/puzzlessue/Smiley%20Life/aa17.gif (broken link)and cleaningfor me. Coffee with splenda and soymilk at the momenthttp://i110.photobucket.com/albums/n117/sillycoffeedrinker/coffeecup.gif (broken link). Have a great day everyone!http://i121.photobucket.com/albums/o223/Mikey0001X/happysunday.gif (broken link) Jeannie
Last edited by jeannie216; 10-07-2007 at 06:23 AM..
I'm feeling pretty frustrated today as I've gained back all I lost (again). My doctor was happy that I keep breaking even instead of gaining, but all this eating healthy/exercising without results is getting to me. *sigh*
Today:
Protein shake (plain yogurt, frozen blueberries, 1/2 banana, soy protein powder, wheat grass, spirulina, chlorella, orange juice)
Wheat pita bread, chicken breast, spinach, sundried tomato, balsamic vinegar, safflower mayo
Chicken breast, green bell peppers, brown rice
green tea
banana crisps (lightly sweetened)
Fiber muffin (no sugar or sweetening)
we are not even going to think about posting all I ate this weekend
But starting today I am going back to being good
karla
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