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Old 10-07-2007, 05:55 AM
 
Location: beautiful North Carolina
7,574 posts, read 9,726,715 times
Reputation: 5505

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Good morning!
Today is a very special day for our very own Karla with a K....... Enjoy your day Karlahttp://i160.photobucket.com/albums/t192/joyministry/Smiley%20faces/happy_birthday.gif (broken link). Umm....looks good. So what is everyone's plans for today? My cold has worked it's way into my chest a bit along with a tight cough Any recommendations? Well, church this morning, then my husband's NY Giants this afternoon so he'll be glued to the television. Laundryhttp://i42.photobucket.com/albums/e334/puzzlessue/Smiley%20Life/aa17.gif (broken link)and cleaningfor me. Coffee with splenda and soymilk at the momenthttp://i110.photobucket.com/albums/n117/sillycoffeedrinker/coffeecup.gif (broken link). Have a great day everyone!http://i121.photobucket.com/albums/o223/Mikey0001X/happysunday.gif (broken link) Jeannie

Last edited by jeannie216; 10-07-2007 at 06:23 AM..
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Old 10-07-2007, 08:41 AM
 
4,610 posts, read 10,210,723 times
Reputation: 6764
I hate colds Jeannie. Maybe have some green tea.

I had my boring usual breakfast today;
Oatmeal and Green Tea

Have a great Sunday everyone!
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Old 10-07-2007, 08:54 AM
 
Location: California
66,509 posts, read 16,383,512 times
Reputation: 40588
Drink lots of hot water with lemon,that grapeseed extract is excellent for colds

Had some soymilk with oatmeal and blueberries
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Old 10-07-2007, 11:44 AM
 
Location: beautiful North Carolina
7,574 posts, read 9,726,715 times
Reputation: 5505
oatmeal with fresh blueberries
supplements
water
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Old 10-07-2007, 07:59 PM
jco
 
Location: Austin
2,120 posts, read 5,962,688 times
Reputation: 1409
Yay! Happy Birthday, Karla!

I'm feeling pretty frustrated today as I've gained back all I lost (again). My doctor was happy that I keep breaking even instead of gaining, but all this eating healthy/exercising without results is getting to me. *sigh*

Today:
Protein shake (plain yogurt, frozen blueberries, 1/2 banana, soy protein powder, wheat grass, spirulina, chlorella, orange juice)
Wheat pita bread, chicken breast, spinach, sundried tomato, balsamic vinegar, safflower mayo
Chicken breast, green bell peppers, brown rice
green tea
banana crisps (lightly sweetened)
Fiber muffin (no sugar or sweetening)
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Old 10-07-2007, 09:03 PM
 
Location: beautiful North Carolina
7,574 posts, read 9,726,715 times
Reputation: 5505
skipped lunch today

bowl of homemade chicken soup
2 bowls of low-fat ice cream
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Old 10-08-2007, 04:17 AM
 
Location: NE Florida
17,835 posts, read 29,984,988 times
Reputation: 43273
thanks for the special food day thread

we are not even going to think about posting all I ate this weekend

But starting today I am going back to being good

karla
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