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Old 07-02-2008, 04:48 AM
 
Location: beautiful North Carolina
7,574 posts, read 9,708,903 times
Reputation: 5505

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Good morning! Feels good to be home today to catch up on things. I don't know about everyone else, but the weather here has been very strange with blue sunny skys one minute and a breaking thunder storm the next. Keeping everything green though. So whats on your schedule for today? For me, a Kathy Smith step work-out and then quite a bit of laundry. Tea with sugar in the raw and soymilk...http://i233.photobucket.com/albums/ee109/jeannie216/nyanko4.gif (broken link)...have a fabulous Wednesday! Jeannie
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Old 07-02-2008, 06:16 AM
 
Location: Looking East and hoping!
28,227 posts, read 19,583,873 times
Reputation: 2000000873
Morning Jeannie,MM, Izzy,NCN and Rathagos.

Again breakfast is vanilla lowfat yogurt w/bluberries and raspberries. Coffee

Will probably do the avocado for lunch today as we went out yesterday and I had grilled chicken breast on wheat, ice tea.

Dinner- leftover stuffed peppers,salad.
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Old 07-02-2008, 06:21 AM
 
Location: In my own personal Twilight zone
13,471 posts, read 4,692,462 times
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Hello Jeannie and Lacey and all those to follow!

It's really hot outside today. The sun is shining mercilessly which makes me want to sit in a pool right now.

Will pack some things and DS on the bike as soon as I get home and go to the nearest lake where we can play in the sand and swim...

Breakfast was the first slice (heel?!) of a fresh sour dough bread with low fat cream cheese, slices of cucumber and a slice of chicken breast (9:00)

Pudding with whipped cream (9:30)

Big plate spaghetti bolognese (12:45)

pudding with whipped cream (1:30)
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Old 07-02-2008, 07:22 AM
NCN
 
Location: NC/SC Border Patrol
21,135 posts, read 21,826,625 times
Reputation: 23216
Miguel's Mom, the pudding with whipped cream would do me in but I bet you use up a lot of calories biking to work and taking care of the little one. I love your food choices, sounds delicious.
Good morning everybody!
Day two of my scientific experiment.

Coffee and milk
2 eggo waffles
banana
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Old 07-02-2008, 07:23 AM
 
Location: West Texas
2,441 posts, read 5,359,653 times
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Good morning all. Feeling really good and guilty. Had McDonalds last night!

6:45 Two breakfast tacos, 1/2 Coke, vitamins

P.S. I'll keep my fingers crossed for your hubby too, MM.
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Old 07-02-2008, 08:53 AM
 
Location: California
66,372 posts, read 16,344,017 times
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good morning Jeannie,Lacey,Diana,NCN,Rathagos!

A little warm,it's gonna be very hot today!

blueberry,grapes,apple mixed in a juice blender, great antioxidants

I am going to my walk before it gets hot,see ya!
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Old 07-02-2008, 09:07 AM
 
Location: Looking East and hoping!
28,227 posts, read 19,583,873 times
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Izzy-I have become addicted to blueberries-I will probably turn blue soon!

Change for tonight-DH suggested going to local Cheers so I'll have a broasted chicken breast and salad.
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Old 07-02-2008, 10:22 AM
 
Location: West Texas
2,441 posts, read 5,359,653 times
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Hope everyone's day is going well. Have some trepidation about the running again today... legs still hurt from Monday, but I'm excited because I did all 45 minutes without stopping!

11:00 small salami sandwitch, leftover nuggets, small fruit bowl, peanuts, 1/2 Coke.
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Old 07-02-2008, 10:46 AM
 
Location: Looking East and hoping!
28,227 posts, read 19,583,873 times
Reputation: 2000000873
Wow-45 min-congrats.
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Old 07-02-2008, 04:08 PM
 
Location: beautiful North Carolina
7,574 posts, read 9,708,903 times
Reputation: 5505
Default humm...not the best

oatmeal with sliced banana
water with lemons
supplements

2 turkey dogs on whole wheat rolls with mustard
bowl of Frosted Mini Wheats
handful of microwave popcorn

going to try and stop there although hubby is bringing home a Sicilian pie..

Thankfully I did a good step work-out this morning.
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