Friday "countdown to Superbowl" food journal

[NCN]

Doctor's visit went well. He may be having more tests for sleep disturbances. The doctor checked all the tests results from the hospital and he agreed with the other doctors that nothing was showing a reason for the seizure. It could possibly something leftover from the stroke he had just a couple of months before I started on city-data?? One day at a time here.

He came out of the doctors office all smiles and looked so much more relaxed. He had been in a bit of a mood all day. About the first words out of his mouth was that there would be no permanent damage. Now we know. It has been rough.

I will probably be doing most of the driving for a while. Neither of us likes that. He is a much better driver than me. It is just a precaution for legal reasons. He doesn't have to but the doctor convinced him that would be a good idea.

Jeannie, I think that is the 5 pounds that goes up and down according to the amount of salt in my system. I am just going back on the WW points February 1. One more day to relax. I hope I have convinced myself to stay on the points for the rest of my life. Don't be shocked at some of the things I will be posting. I can get very creative with my points. LOL

Dinner was mesquite chicken, kaiser roll, tomatoes, coffee and milk. The doctor's office is about a mile from Sam's so we stopped off for dinner there. They had a lot of samples. Everybody was buying for the Super Bowl Parties.

[VillageLife]

Hey congrats NCN! you have a congrats party at the chat forum!

Lunch
spicy thai chicken with veggies
tea

cantelope

dinner

Slice of turkey with some wet noodles.
Slice of bread

[VillageLife]

Originally Posted by younglisa7

Izzy- Good luck with the pool. What is the benefit of soy milk. I see you and jeannie drink it? I don't think I can have soy because I have thyroid problems. I read that somewhere.


NCN- Thanks for the link.

Brownies just came out of the oven for our grandson. He should be here shortly. I'm having an apple.

Five more minutes and I have to put the computer away. I'll talk to all of you tomorrow.

Have a great weekend.

I drink a lot of it,also eat tofu. There is lots of protein,great for women who have hot flashes and for women in general.
I am allergic to cheese,so this is good for me

here's a link
The benefits of tofu