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Old 04-16-2009, 05:59 AM
 
Location: beautiful North Carolina
7,574 posts, read 9,722,941 times
Reputation: 5505

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Good morning! Thursdays are my weekday off and the day before Friday so that makes it my favorite day. A beautiful sunny day ahead of us here in NC along with the same for the weekend. Not sure what yet for my work-out plan this morning but coffee with sugar in the raw with soymilk so far......happy Thursday everyone! Jeannie
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Old 04-16-2009, 06:05 AM
 
Location: Looking East and hoping!
28,227 posts, read 19,622,171 times
Reputation: 2000000873
Good morning Jeannie,NCN,Izzy,Diana,Lisa.

This morning was coffee and a banana-low potassium even tho I take presrip potassium daily!

Last night was heaven we grilled big juicy cheeseburgers, fried onions, salad.
Tonight we may go out.
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Old 04-16-2009, 08:20 AM
 
Location: California
66,485 posts, read 16,375,225 times
Reputation: 40586
Good morning Jeannie,Lacey,NCN,Diana,Lisa

Oh,there is prescription potassuim? didn't know that.

Having a warm glass of water and later having my usual oatmeal

taking a morning walk..
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Old 04-16-2009, 08:36 AM
NCN
 
Location: NC/SC Border Patrol
21,135 posts, read 21,891,633 times
Reputation: 23217
Good morning ladies.

Big C. roll and coffee and milk.

I am slowing down my husband's schedule. We have to do the garbage, post office and lawnmower gas run now. See you all later after I finish my chores.
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Old 04-16-2009, 08:38 AM
 
Location: beautiful North Carolina
7,574 posts, read 9,722,941 times
Reputation: 5505
2 All Star work-outs and a Bodies in Motion

breakfast...

oatmeal with sliced banana
water with lemons
supplements
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Old 04-16-2009, 12:48 PM
 
Location: Looking East and hoping!
28,227 posts, read 19,622,171 times
Reputation: 2000000873
Breakfast was a banana but about 9 I had yog and fruit.

Lunch was cottage cheese and spinach.

Dinner out and I think it'll be a short order (3) of wings.

Just ordered the cutest flower cupcake for our littlest one's 10th birthday in May.
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Old 04-16-2009, 12:57 PM
 
Location: beautiful North Carolina
7,574 posts, read 9,722,941 times
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lunch...

ham sandwich on whole wheat bread with mustard

Is that your youngest granddaughter Judi? My daughter just turned 10 in February and I said "no more single digit birthdays"
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Old 04-16-2009, 01:28 PM
NCN
 
Location: NC/SC Border Patrol
21,135 posts, read 21,891,633 times
Reputation: 23217
We have a very low single digit birthday at the end of this month. My daughter said she came early so she could have a diamond as her birthstone. Smart girl. Remember the 4 lb. 11 oz little girl. She is not little anymore.

Judi, I hope you get that potassium up. Heard that can be very exhausting.

Banana
Chicken bologna and whitewheat with onion slices
Coffee and milk
I am going to have another coffee and milk and some candy.
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Old 04-16-2009, 01:32 PM
 
Location: Looking East and hoping!
28,227 posts, read 19,622,171 times
Reputation: 2000000873
NCN-lots going on this week and next with me, send Karma okay?

Low red count, low iron, lots of tests-some done already.

Yes it's our youngest-hits double digits!
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Old 04-16-2009, 05:49 PM
 
Location: beautiful North Carolina
7,574 posts, read 9,722,941 times
Reputation: 5505
dinner...

salad with croutons and reduced fat Ranch
chicken with Rigatoni
sugar-free fudge bar
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