Happy 4th of July Food Journal

[LaceyEx]

Good morning all-this is a day where food contains no caloires-same as Thanksgiving and Christmas-so enjoy.

We're having pork tenderloin, mac salad, baked beans and salad.

[jeannie216]

Hi all! Happy 4th of July! I wanted to check in and say hi to everyone, hope everything and everyone is doing well. We're having a good visit and an exhausting one all at the same time. So nice seeing family and friends. I won't even attempt to get on the scale though. See you all next week!

[the painter]

Happy 4th everyone, Hope you all have a safe and fun weekend!!!
Nothing going on by me, dissappointed in my scale and will not worry about it again till next week. Dang thing insists that I have gained again, just dont know how! I am telling you all that this thing has a mind of its own and is out for revenge, gonna shoot it real soon if it does not back off-BANG BANG ITS DEAD!!!

[LaceyEx]

Muscle Painter-weighs more!

[VillageLife]

Hi Everyone! have a happy 4th! Enjoy your time with family and friends! that's the most important thing!

Just having coffee first.. not sure later what I am going to have.

[NCN]

Good evening ladies. Got up late, went to Waxhaw parade, lunch at the American legion, nap, pool party, now it is chat time.

I ate a lot of hamburgers and hotdogs, coconut cake, today, as well as potato chips, salsa, granola bar, etc.

It is Independence Day so I am declaring that I am indepentent from bad eating habits starting tomorrow.

[VillageLife]

It's going boom and kaboom here,kinda noisy everywhere. oh well,it's L.A.

Had a quiet day with mom,went shopping. Not that many people,I guess they all went out of town,lots of folks go to Vegas here.

Lunch was a chicken salad and iced tea

dinner just had some turkey tufu soup.

[LaceyEx]

Well true confession time altho food has no calories on a holiday.

Last night was delicious pork, mac salad, beans, spin salad, 1 little brownie bite-and yes it was worth it.

Breakfast today-creamed beef on biscuits and home fries, fruit-there's always tomorrow.

[NCN]

I started out good this morning and was still going good at lunch, then the ice cream called my name.
Coffee and milk
banana
strawberry yogurt

Large grocery store prepared salad with Olive garden dressing
mesquite chicken breast
Texas toast
coffee and milk
Lemon sherbet ice cream with cool whip-tastes like lemon pie without all the fat
tortilla chips and another cup of coffee

I will have the tortilla chips and salsa for dinner, so probably no damage done, just nothing lost.