Tuesday's July 14th-Missing Jeannie Journal! (exercise, diet) - City-Data Forum

LaceyEx · 07-14-2009, 04:32 AM

Good morning all and here's hoping our leader is back in business soon!

Raining today finally-been awhile.

Mr. L enjoyed his dinner and there's enough for tonight is he wants.

Breakfast-yog/fruit
Lunch-cottage cheese, avocado (love them!)
Dinner-leftovers and salad.

Whatever you do today-enjoy every minute.

NCN · 07-14-2009, 07:13 AM

Good morning. More tests for me today. I think they are going to check to see if I have a heart. Always love having things stuck to my body--sure. LOL

But I will try to enjoy it. Thursday is THE day, so don't expect me to be on here. I will be asleep most of the morning. Hope they get me out good. I will be talking to the person who will put me out today too. Never could spell that word. This is out-patient, so hopefully I will be back on here by Saturday. Give me a day or two before you start worrying--like maybe Monday.

I am just relaxing with the food.
Coffee and milk
4 mini slices of speciality bread with margarine
Vanilla yogurt--Dannon light and fit--60 calories

We are going to Sam's after the tests so Mr. VA will have food to eat that he can fix.

LaceyEx · 07-14-2009, 07:57 AM

Best of luck today and definitely Thurs.

VillageLife · 07-14-2009, 08:58 AM

Good morning Lacey,NCN Diana! Let's get our leader back too!

I hope painter,lisa and dogmom will come back soon!

NCN take it easy! relax.. take a big breath,you will do well!

Green tea,scrambled egg whites with some veggies

NCN · 07-14-2009, 06:43 PM

Izzy that health trainer you have is really teaching some good stuff. I will relax when it is over. I wonder how long it will be until I can exercise again. I doubt I will be able to go back into the water for weeks, but I can probably do the weight room sooner. Hate to say this, but I am really looking forward to lounging on the patio. I am going to be a really lazy person.

Lupper--I spelled this wrong on the question of the day.
Breaded flounder fillet
salad of mostly lettuce.
Coffee and milk.

VillageLife · 07-14-2009, 10:44 PM

Yes,he is pretty good,but I do need to get back to my normal diet,your body needs sugar,I feel tired everyday,it's the sugar that gives you a high,any sugar. So I feel slow all the time. Next week I will be able to eat normal. I am done with the therapy.

That flounder looks great! take it easy NCN!

I stir fried some chicken with some veggies at noon,evening munched on some raw veggies.