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Old 10-19-2009, 03:17 PM
Location: Southern California
559 posts, read 539,603 times
Reputation: 7531


Yes, Carmac and I did carb out. But we are on track today.

Breakfast. 1 wheat toast, 1 egg, cottage cheese and fruit, coffee

Lunch. 1 chicken taco, and sugar free pudding, tea LUNCH WITH CARMAC

Snack Apple

dinner. 1/2 steak, salad, veggie.

Hi to all. I hope you had a fun week-end. Sorry I missed you all yesterday. Its good to be back. Ladybee
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Old 10-19-2009, 03:38 PM
Location: Looking East and hoping!
28,227 posts, read 18,928,136 times
Reputation: 2000000822
Hey all forgot-I got on scale in doc's office and lost another 3!!! Funny I have never felt deprived since I started June 2008-just healthier and happier.
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Old 10-19-2009, 08:58 PM
Location: Mississippi
3,927 posts, read 7,607,368 times
Reputation: 11390
good evening everyone...wow, you guys just continue to impress the heck outta me!

Lisa, take it easy and dont get too tired or sore..

Way to go Lacey you are an inspiration!

I had a late brunch (late breakfast early lunch) of a bowl of chicken noodle soup!

After working and then grabbing son to dash him off to dr's office I stopped at local store for a quick meal. sigh

Fixed salad and spaghetti .....quick and easy but not what I was in the mood for, but the dr office took 3 hours!!!!
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Old 10-19-2009, 09:00 PM
Location: California
64,337 posts, read 15,787,725 times
Reputation: 39855
Woo hoo Lacey! good job! yes,after a while you feel better and really don't feel like eating those and don't really miss it. I feel the same. If I do eat them,I would eat less of it.

Great to see carmac and ladybee eating together. As long as one person is the stronger willed the other one will follow

At noon I had a drumstick chicken without the skin,corn on the cob,some cherry tomatoes. iced tea

At night,I blended cottage cheese with yogurt added some nuts,hot tea.
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Old 10-19-2009, 10:53 PM
Location: NC/SC Border Patrol
21,136 posts, read 20,594,080 times
Reputation: 23136
I stayed within my points today. It has been a long time since I did that.

Judi, hope Mr. L can get straightened out. Our granddaughter is having health issues again. We are just trying to lead a normal life while staying away from close contact with anyone. H1N1 is here in our schools.

Izzy, I like the sound of that lunch. I was planning to have chicken noodle soup, but ended up having a pork chop, green beans with tomato and onion and bread and butter pickles cubed. My fruit was a banana and I had a homemade biscuit.

Lunch was 2 T. peanut butter on whitewheat bread, 15 mini carrots, and an orange halved and sliced.

Coffee and milk for beverage more than once today.
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Old 10-20-2009, 03:55 AM
Location: beautiful North Carolina
7,574 posts, read 9,435,036 times
Reputation: 5505
Good morning. Judi, I just don't know what to say. I pray this is resolved soon for the both of you. NCN, the flu is my life now on a daily basis at work. Unbelievable...



vanilla yogurt with flaxseed and Grapenuts


tuna on whole wheat with lettuce and tomato


reduced fat chex mix
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