Wednesday's "wickety witch" Food Journal (diet)

[jeannie216]

Good morning! Not a good day for me yesterday so back on track today. So, whats on your schedule for today? Coffee with sugar in the raw and soymilk so far......happy Wednesday! Jeannie

[LaceyEx]

Morning Jeannie and all-just get back on track Jeannie we all slip as we are human. Think of it as a metabolism boost.

Breakfast-the usual
Lunch-?
Dinner-out! Yeah.

Happy Hump day friends.

[jeannie216]

breakfast...

oatmeal with blueberries and soymilk

water with lemons
supplements

[elizamary]

Morning all.......

Just went and bought salad stuff last night. I need to get back on track too.

Fried tomatoes....then throw in a handful of beans.
Toast
Apple

Lunch
2 point progresso chicken noodle soup
Spinach salad with vinegarette dressing

Din
Ham steak
baked beans
sweet potato

[miguel's mom]

Happy hump day, ladies!

Yesterday's step aerobic class made me sleep very well lol

Today I'll probably shop winter shoes with/for DS. It's getting colder... Anyway I hope he's in a good shopping mood. I guess you all know how difficult it is to go shoe shopping with a 2 and a half year old little boy rofl

Breakfast: 1 white wheat bun with cream cheese
Snack: 1 cookie
Lunch: spaghetti, chicken breast (boneless/skinless), creamy sauce
Dessert: 1 waffle
Dinner: ??? Judi - can I go out with you?

My friend is coming over tonight for a chat, she'll probably bring a snack.

Have a fabulous Wednesday!
Diana

[VillageLife]

Happy Hump Day everybody!

Jeannie,we all get into a slump,just get on track!

Diana,it is getting colder,last night the wind was howling and so windy,strange weather we are having here! one day sunny the next day drops 30 degrees!

Having a mixed drink of apples,carrots,broccoli,grapes, then soymilk and oatmeal.

will be going to two business lunch and afternoon meeting snacks.

Will be eating Fish at noon.

[carmac]

Good morning ladies...

Jeannie...don't beat yourself up...we all have those days...the most important thing, as we all know, is just get back on track! I think in my younger years I didn't grasp that concept. I'd diet, go off track and then say 'I'll start again on Monday'!! Well, that gave me more time to blow it! Now, when I get off track I know I have to get back on immediately...

Diana...have fun with the shoe shopping!

elizamary...your menu for today looks good!

Judi...have fun going out to dinner!

Izzy...this weather is crazy isn't it? Two days ago it was 97 degrees here, yesterday 69 with the same predicted for today and this weekend it's supposed to be back up to 80! We've got the wind out here too!

So far, just coffee, and I'll have grits for breakfast.

Lunch...not sure.

Dinner...I'm going to actually cook something because the weather is so nice today!

Have a wonderful Wednesday friends...

[LaceyEx]

Hi all-lunch is 2 slices leftover turkey, spinach salad and 1% cottage cheese.

[aiangel_writer]

hello everyone....not a good evening nor night for me....I got up at 12:30 pm!!!

DH decided I needed a new 6 week old puppy to keep me company, never mind I already have a 15 yr old and a 4 month old...sigh....

that dratted thing kept me up till 5:30 this morning~

I'm sleep deprived I tell ya.....especially when dh woke me at 7:30, I cant remember EXACTLY what I told him as I slammed the bedroom door, but it must have worked....hehe

sooooo long story short, I am just now finishing a HUGE cup of coffee....half the day is gone already!

[carmac]

Afternoon everyone...

aiangel...that puppy probably misses his mama and the rest of the litter. New puppies are a handful...I don't think I'd ever want one...it's like having a baby!! Hope he does better for you tonight and you get some sleep!

Lacey...your lunch sounds healthful...I had another one of those Del Taco shredded beef burritos...I've gotta stay away from there!