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Old 11-18-2009, 09:52 PM
gn3
 
Location: Colorado Springs, CO
151 posts, read 416,684 times
Reputation: 164

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I lost about 5 lbs. after moving from sea level, even before resuming normal exercise activities. This is with excellent hydration; your body simply works harder at higher altitudes. That said, it is hardly a panacea for fitness and I suspect many if not most of the extreme claims of weight loss are mostly owing to simple dehydration rather than tissue remodeling.
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