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Old 03-21-2009, 11:48 AM
 
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One take-along option for movie theater, jury duty, and other "out & about" activities . . a Wal-Mart travel bar-soap container will hold 1 ounce of party peanuts (5g carbs/170 cal), 1 ounce cut-up jerky (6g carbs/80 cal), and a cut-up 1 ounce cheese stick (<1g carb/80 cal).

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Old 03-21-2009, 01:14 PM
 
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that is an awesome scale wish I could afford one . that is awesome and i am jealous.
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Old 03-21-2009, 02:48 PM
 
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Some variation of a tortilla roll is another option. Example . . 6" Mission Carb-Balance whole-wheat tortilla (4g net carbs/80 cal), a slice of provolone cheese (0g carb/70 cal), 4 thin slices of beef (around 1g carb/50 cal).

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Old 03-21-2009, 03:28 PM
 
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Quote:
Originally Posted by tortoise View Post
Some variation of a tortilla roll is another option. Example . . 6" Mission Carb-Balance whole-wheat tortilla (4g net carbs/80 cal), a slice of provolone cheese (0g carb/70 cal), 4 thin slices of beef (around 1g carb/50 cal).
You are excellent to figure all that out tort .
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