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Old 12-14-2010, 06:33 PM
 
1 posts, read 10,100 times
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Does anyone have a copy of the Original Weight Watchers Diet Plan of when they first started. I was on it back then and remember the diet required 3-5 fish meals a week. Would appreciate any and all help. Thanks so much.
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Old 12-20-2010, 08:15 PM
 
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Amazon.com: The Weight Watchers Complete Cookbook and Program Basics (9780671881849): Weight Watchers Editors: Books

Google is your friend.
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Old 12-28-2010, 03:49 PM
 
1 posts, read 9,921 times
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i am also looking for someone to email me and give me the original ww diet. I did read from an older post its in the 1966 ww book. However, if anyone out there could just email me the diet, so much easier and would appreciate the favor.
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Old 02-06-2011, 01:06 PM
 
Location: KC Missouri
93 posts, read 403,243 times
Reputation: 50
Weight Watchers refuses to respond. They suddenly stopped local meetings but kept up the automatic deductions. They will not answer e-mails or give the money back.
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Old 02-09-2011, 11:59 AM
 
Location: KC Missouri
93 posts, read 403,243 times
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Anyone have any idea how to contact Weight Watchers? They have failed to respond to numerous e-mails. We live on a fixed income and cannot afford to spend money with no benefit.
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Old 02-12-2011, 11:18 AM
 
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I am starting my program as described. I reached the top. I will weigh in every thursday and report back to this blog. It's 1972 again. Chaya
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Old 02-14-2011, 09:03 AM
 
13,556 posts, read 22,797,213 times
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Not sure if this will help but someone posted this website a while back for Weight Watchers

Dotti's Weight Loss Zone - Food Lists, Menus & More
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You think dogs will not be in heaven? I tell you, they will be there long before any of us.
Robert Louis Stevenson

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Post link not copyrighted material
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Old 03-04-2011, 07:54 AM
 
Location: Hellas
4 posts, read 13,216 times
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Dotti's has not many details about old WW diet plan, anymore! So, is there anyone who can help us to find something?
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Old 04-28-2011, 04:52 PM
 
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I remember WW in 1971 when daily requirements were:-
breakfast - 1 slice of white or brown bread weighing one ounce, 1 egg, or 1 oz of hard cheese, or 2 oz cottage cheese.
Luinch - 1 slice of white or brown bread weighing one oz, 2 oz hard cheese, or 4 oz cottage cheese, or 4 oz fish, meat, or poultry. unlimited salad vegetables.
Dinner - 6 oz meat ,fish or poultry unlimited green vegetables.
throughout the day - 1 pint skimmed milk, 3 fruits, carrots & tomatoes were limited to 4oz throughout the day.
Weekly - red meat no more than 3 times. Liver once. Fish at least 5 times.
That was it, apart from herbs and spices and stock cubes everything else was FORBIDDEN. Hope this
helps.
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Old 04-28-2011, 08:48 PM
 
1 posts, read 8,842 times
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could someone e-mail me a copy also. I really need it.
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