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Wow, you had me at breakfast, then lost me at lunch and dinner
You do not like sardines, those little fish-type animals?????? And gizzards & hearts....man, them things will put hair on your chest.....what's wrong with you??????
Lunch:
Tomato sandwich (lettuce, tomato, light mayo on wheat)
2 slices turkey
Then I caved and had a greek yogurt instead of the baby carrots I had planned
I felt like I needed something more filling. I did plyo right before lunch though and burned 656 calories! Someone tell me it was okay to eat that yogurt so I can feel better about my decision!
Dinner:
It's naughty dinner night. Chicken milano (grilled chicken over pasta with fresh basil and sundried tomato in a light cream sauce)
Side salad
Wine
AM: cuppa normal unflavored coffee with sugar and a splash of milk, a bowl of frosted mini-wheats with a splash of whole milk (just enough to moisten the pieces)
Lunch: one of those Healthy Choice steam lunch entrees: chicken spinach alfredo. It's like 240 calories and it's actually really good tasting.
Supper: roasted chicken (white-meat, no skin), garlic green beans, and probably a side salad with lemon juice, olive oil, and cracked pepper.
No corned beef here this evening. Having cabbage though, LOVE that stuff!
Breakfast:
1 Slice whole wheat toast with 1 slice cheddar
1/2 a large apple
Coffee
Lunch:
Nicoise Salad (tuna, olives, french beans, mixed greens, tomatoes, sliced egg and a quick vinaigrette made with fresh squeezed lemon, olive oil, basil, pepper and garlic)
Dinner:
Grilled Chicken breast and Ribs (just chicken for me)
Carolina Slaw (cole slaw with a vinegar based dressing instead of mayo)
homemade mac and cheese (I may have a tiny serving ~1/4 cup...haven't had mac and cheese in a long time!)
Side salad
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