I love tricks to loose weight. Lately when I feel the urge to snack at night or anytime I pop in a Lifesaver. They are only 15 calories each. The ones you get in a bag at the grocery store and they are individually wrapped. They come in wintergreen, mint or assorted fruit flavors.
I do one every once in a while. 7 of them is only 105 calories. This way I stay away from the snacks of several hundred calories.