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Gained 3 lbs.! I got my period yesterday, and I also indulged in foods I normally don't eat. I had a hot dog and fries Thursday night at a local amusement park, Yesterday I had a loaded baked potato for lunch at a local craft fair, then I ate a big soft pretzel. For dinner I had a burrito and taco chips. I never eat like this. Back on track today.
Gained 3 lbs.! I got my period yesterday, and I also indulged in foods I normally don't eat. I had a hot dog and fries Thursday night at a local amusement park, Yesterday I had a loaded baked potato for lunch at a local craft fair, then I ate a big soft pretzel. For dinner I had a burrito and taco chips. I never eat like this. Back on track today.
I don't have periods anymore, but I remember being ravenous for carbs for a couple of days before I started. Just pick up where you left off and you'll be fine.
I gained the 2.2 pounds I lost 2 weeks ago, that was at last Sunday's meeting but today I lost 4.4 pounds!!! I am 53 pounds down. I was shocked and very excited.
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