what to drink that taste good and has little calories? (weight loss, gym)

[saigafreak]

coconut water or almond milk. Unsweetened and add a touch of truvia if you must.

[Miss Hepburn]

And add stevia to whatever you'd like.


I haven't used ice in a drink for 35 years.

[Ohiogirl81]

Herbal iced tea - so many flavors!

[jillabean]

I really don't know how many calories or anything it has in it, but Every week in the summer I buy a watermelon and cut it up for snacks. When it's gone, the juice at the bottom of the bowl is wonderful. You don't get a lot, but man is it good.

[DianaPlexus]

Water Plain or with Fruit Cut up in it
Unsweetened Tea
Plexus Slim

I try and drink half my body weight in water every day so that is what I focus on.

[jade408]

I like tea. Most kinds. I drink some fruity or spicy ones and black tea with stevia. Most plain green, white, oolongs and pu-erhs without sweetener.

I have been drinking sparkling water with a few drops of grapefruit bitters lately!

[Kings Gambit]

Originally Posted by Hedgehog_Mom

Unsweetened almond milk is really good and comes in different flavors. It has 30 calories in a cup.

I second this post. Unsweetened almond milk is delicious. 30 calories and plenty of protein.

I highly recommend this and also the spa water I mentioned in post #3 of this thread.

[winrunner]

Thank you very much for all of these suggestions. I have more than a few pounds to lose myself and was struggling with a lack of creativity. Drinking only green tea, home-made lemonade, unsweetened almond milk and plain water can get pretty boring real fast.

Originally Posted by mels

They also sell water bottles that have a separate chamber for fruit so the flavor infuses your water without getting the chunks.

I had no idea.. found one on amazon, on my wishlist.

Thanks again

[Chickrae]

Originally Posted by Hedgehog_Mom

Unsweetened almond milk is really good and comes in different flavors. It has 30 calories in a cup.

This is one of my favorites. I also like the unsweetened coconut almond milk.

I also get one package of unsweetened kool aid, put in 1/2 cup of stevia. (makes 2 quarts) I use many different flavors so I don't get bored with it. You can adjust the Stevia to your sweetness taste. I don't like it very sweet.

[jade408]

Originally Posted by Kings Gambit

I second this post. Unsweetened almond milk is delicious. 30 calories and plenty of protein.

I highly recommend this and also the spa water I mentioned in post #3 of this thread.

I like the unsweetened chocolate. I add a bit of stevia and agave or honey with vanilla extract to make hot coco