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Old 02-19-2015, 08:10 AM
 
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It is a bad idea for modern day Americans. Instead we should go to the other extreme, eating many meals per day but low in calories and low in portion size. Why? To reduce the size of the organ stomach.
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Old 02-20-2015, 12:16 PM
 
Location: Philadelphia
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Originally Posted by mortpes View Post
It is a bad idea for modern day Americans. Instead we should go to the other extreme, eating many meals per day but low in calories and low in portion size. Why? To reduce the size of the organ stomach.
Learn More About Intermittent Fasting | Precision Nutrition
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