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Old 04-09-2015, 07:52 PM
 
1,153 posts, read 3,118,622 times
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Any feedback appreciated
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Old 04-09-2015, 07:57 PM
 
Location: In a house
13,258 posts, read 36,260,505 times
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It's a multilevel marketing scam that profits off suckers who are willing to pay for the privilege of taking useless supplements and going on a restrictive diet. It's the diet that causes the weight loss, and the supplements won't do diddly for them other than maybe give them gas or the runs.

HCG is not useful for dieting. It's useful for infertility. Period.
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Old 04-10-2015, 08:37 AM
 
3,311 posts, read 3,531,162 times
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There's no "official sounding diet name" that I would give positive feedback on. They're all scams. If you want to lose weight, simply count your calories. Figure out how many your body needs to live, and add a little more for good measure. It's going to probably be somewhere around 1600 calories, depending on if you're a man or a woman, big or small. It is not easy.

I have gone over my calories all week and I wasn't even binging or anything, just kind of eating whatever. Yesterday went to a buffet (Japanese - the least worst kind of buffet) with a friend and ate too many. I tried to be good all day before I went, and I was. You have to be on top of life on a daily basis in order to really lose.
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