walk at home tapes? (2 lbs, weighted) - Diet and Weight Loss - Weight management

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walk at home tapes? (2 lbs, weighted)

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11-04-2008, 02:23 PM

sportsfangal

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Join Date: Aug 2008

Location: Denver, CO

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walk at home tapes?

Hi- has anyone done the Leslie Sansone walk at home tapes? I really enjoy her, but I've never tried WATP. I just ordered the 3-mile walk and some weighted gloves.
I need to lose 12 lbs. Has anyone lost weight using her tapes? how long did it take? how did you adjust your diet? thanks!

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