Before and After Picture challenge

[adventuregurl]

Originally Posted by Jesse69

I went from 205 lbs to as low as 139 lbs, but my weight plateau is 142lbs or else lots of exercise and more dieting. 145 lbs - easy exercise and ok diet.

My weight loss was mostly burned off through 2 years / 5030 miles of road bike workouts. Will post my weight loss and maintenance thread in the future.

I overate Xmas last year and didn't exercise much this year so I'm at 150 lbs today, 5 lbs overweight for me.

Congratulations, this sounds like a huge feat

[Mathguy]

Originally Posted by Jesse69

I went from 205 lbs to as low as 139 lbs, but my weight plateau is 142lbs or else lots of exercise and more dieting. 145 lbs - easy exercise and ok diet.

My weight loss was mostly burned off through 2 years / 5030 miles of road bike workouts. Will post my weight loss and maintenance thread in the future.

I overate Xmas last year and didn't exercise much this year so I'm at 150 lbs today, 5 lbs overweight for me.

Inspirational! Excellent! Thankyou for sharing.