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Old 11-14-2008, 11:32 PM
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Join Date: Oct 2008
Location: Arizona
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Quote:
Originally Posted by Jesse69 View Post
I went from 205 lbs to as low as 139 lbs, but my weight plateau is 142lbs or else lots of exercise and more dieting. 145 lbs - easy exercise and ok diet.

My weight loss was mostly burned off through 2 years / 5030 miles of road bike workouts. Will post my weight loss and maintenance thread in the future.

I overate Xmas last year and didn't exercise much this year so I'm at 150 lbs today, 5 lbs overweight for me.
Congratulations, this sounds like a huge feat
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Old 11-15-2008, 01:28 PM
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Quote:
Originally Posted by Jesse69 View Post
I went from 205 lbs to as low as 139 lbs, but my weight plateau is 142lbs or else lots of exercise and more dieting. 145 lbs - easy exercise and ok diet.

My weight loss was mostly burned off through 2 years / 5030 miles of road bike workouts. Will post my weight loss and maintenance thread in the future.

I overate Xmas last year and didn't exercise much this year so I'm at 150 lbs today, 5 lbs overweight for me.
Inspirational! Excellent! Thankyou for sharing.
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