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Old 07-15-2009, 06:02 PM
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Default Has anyone tried the "Cookie Diet"

I was wondering if anyone has tried this diet "Dr Siegals Cookie Diet"
I have heard some very good results and my Dr. did mention a patient had lost 40lbs. from this diet..so i bought a weeks worth of cookies to see how good it works...any in put would be great...thanks
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Old 07-15-2009, 06:06 PM
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so i bought a weeks worth of cookies

I asked Dr. Siegal about this ingenious diet after he came back from using his brand new bass boat and he is sure it works if you follow the guidelines.

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Old 07-16-2009, 10:18 PM
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Whatcha gonna do when you run out of cookies???
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Old 07-17-2009, 10:29 PM
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would like to thank you both for nothing...i asked a simple question... and get this BS...obviously you have alot of time to waste..
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Old 07-18-2009, 10:47 PM
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For me, I eat any cookies or cakes in the morning because morning is a good time for that...
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Old 07-18-2009, 10:54 PM
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Here is a link for you to read about the cookie diet. I don't know if you are aware of Mary Shomon, but she is really an authority on thyroid. It's an interesting article and one you probably should take to heart if you are really going to try it. I think it would be very hard to live off of 800 calories per day and really be functional at home and on the job.

Exploring the Cookie Diet: Could this Latest Craze from Thyroid Doctor Sanford Siegal Be Your Weight Loss Miracle?
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Old 07-18-2009, 11:18 PM
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If I have to hear that stupid ad about 'who stole the cookies from the cookie jar' again I'm going to puke.
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Old 07-19-2009, 08:43 AM
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You know..I always wondered what these taste like. If it is only 800 calories I would not do it for more than a month and have a healthy eating plan in place after. You could make your own version of a cookie diet. But find healthy versions of things for a "cookie" like flaxseed bars with raw cocoa and goji berry. Instead make sure your plan is 1500 cals at least. (That is the minimum for a male.)
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Old 07-20-2009, 04:58 PM
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so far so good have 6 cookies a day and they curb my hunger the cookies are a total of 500 calories ...then i have have a sensible meal in the evening so my calorie intake is around 1300/1500...i have lost 4 lbs so far and don not feel restricted on what i eat...but sensible is the key word...my good man Charles22 i have no idea WTF your even talking about
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Old 07-20-2009, 05:03 PM
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Quote:
Originally Posted by Brian Griffin View Post
I was wondering if anyone has tried this diet "Dr Siegals Cookie Diet"
I have heard some very good results and my Dr. did mention a patient had lost 40lbs. from this diet..so i bought a weeks worth of cookies to see how good it works...any in put would be great...thanks
yeah, I got a bridge you might be interested in......
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