weight loss info anybody (supplements, diabetic, excercise, protein)

[tarheel1977]

i cant excercise because of a disability does anybody know a good appetite suppressant i can take?

[tortoise]

Originally Posted by tarheel1977

appetite suppressant

Do the calorie math and consume frequent SMALL meals/snacks.

[Sepulgeek]

Eat less and healthier.

[Charles]

Originally Posted by tarheel1977

i cant excercise because of a disability does anybody know a good appetite suppressant i can take?

Exercise wouldn't have helped you much, if at all. It ultimately comes down to eating less than you want - and doing that for the rest of your life.

Cigarettes
Black Coffee

[ladybee]

Hello everyone.

I have been diabetic for 9 yrs. I eat 3 small meals, and 2 snacks. Small, snack at night with a protein. I lost 37lbs, five of that was over the last 2 weeks. Exercise is the key too.

[ladybee]

Originally Posted by ladybee

Hello everyone.

I have been diabetic for 9 yrs. I eat 3 small meals, and 2 snacks. Small, snack at night with a protein. I lost 37lbs, five of that was over the last 2 weeks. Exercise is the key too.

I forgot to tell you, 1000 cals. a day

[haboohunter]

if you can use the computer you can exercise,,its called isotonic,,other than smaller meals you should cut out all sugar and i meen all and no bag stuff or snickers,, eat lots of foods with vinegar and drink water and lemon juice and for hot teas only raw honey ,,let the tea cool and add 1 teaspoon of honey and only 2 cups a day,,and eat meat venison is the best (no fats) well cooked and well drained turkey ,,and you can exercise and you will loose weight

[Mudpiggy]

Originally Posted by tarheel1977

i cant excercise because of a disability does anybody know a good appetite suppressant i can take?

There are sooooooooooo many appetite suppressants online that are NOT prescriptions and non addictive..Here are two I am using for examples so you can READ all the information ..also google all natural or non prescription weight loss pills. I use Phentramin-d have for over a year and kept off 48 lbs off along with de-caf green tea,I use a foot type exerciser for my lower body and then I can place it onto a flat surface and use the pedals for my upper body. Dont know if you can post links but if not please Admin remove www.noprescription-rx.com and www.allnaturalsupplements.com

the first time I order or even try OTC products I ALWAYS purchase the one month supply..because if they DONT work I wont be out alot of monies and with the economy the way it is its the smart thing to do..hope this helps.