Shopping seems to be good exercise! (work out, running, buy, break)

[Jesse69]

I noticed when I go shopping I do a lot of walking and general moving around. Well, today I weighed myself in the morning and it was 156.8 lbs. After a whole day of shopping visiting 3 big malls + 3 stores, and eating a McDonald's Max Snack Wrap and Iced Mocha, - I weighed myself when I cam home and was 156.2 lbs!

So if you wanna break to boredom of an exercise workout, do some heavy shopping that has lotsa walking. Takes time walking a mall!

[rahulthink]

Absolutely, Most of the people who did work out in gym, they also use the running on the machine and they also know that walking and running is how important for their health. [url]www.wisdomking.com/[/url]

[kellymatt]

Ya, i agree with you people.. shopping is definitely a good time pass way as well as a good exercise..for those who don't like a little bit of exercise or simply i can say not even walking.. so shop till you drop..

[grannynancy]

Just don't buy the mall food....