Just made it to 50lbs lost

[grannynancy]

Loosing is as hard, if not harder. No - never had metabolic testing done ...... other than routine thyroid screening.

[Niftybergin]

Originally Posted by grannynancy

Loosing is as hard, if not harder. No - never had metabolic testing done ...... other than routine thyroid screening.

I wonder if by "metabolic testing," Pitt means finding out what your basal metabolic rate is. Some gyms offer this: You exhale into an apparatus (through your mouth) for a short period of time, and it is able to tell you how many calories your body burns each day to stay alive. That's your basal metabolic rate (BMR).

[Wurzig]

Grannynancy, I am so proud of you! I knew there was a reason for me to sign on late tonight! Trust me, I know how hard it is!
Keep it up!
Congrats and way to go!