What do you know about Extreme Work Out? (muscles, workout, shape) - Exercise and Fitness -strength, fat loss, weight training, cardio, aerobics, running, swimming, health, nutrition, sports - City-Data Forum

Jason Field · 10-30-2010, 08:49 AM

Do you think putting yourself into an extreme workout will help you develop muscles in a short period of time?Is this a good way to shape up?

NomadRefugee · 10-30-2010, 08:55 AM

Quote:

Originally Posted by Jason Field

Do you think putting yourself into an extreme workout will help you develop muscles in a short period of time?Is this a good way to shape up?

What is "extreme work out"?

I doubt anybody here knows what that is.

You should probably explain it.