|
08-07-2007, 01:25 AM
|
|
May love guide your way
|
|
Join Date: May 2007
Location: Northern california
2,488 posts, read 1,351,905 times
Reputation: 830
|
|
What's your favorite excercise?
Tell us what you like to do for excercise.
|
|
08-07-2007, 10:45 AM
|
|
Senior Member
|
|
Join Date: Dec 2006
Location: Weston, FL
2,342 posts, read 2,786,205 times
Reputation: 954
|
|
|
Hands down - water aerobics. I also love swimming and walking, too.
|
|
08-07-2007, 11:02 AM
|
|
Come visit the "Today's Question"
|
|
Join Date: Aug 2006
Location: NE Florida
12,404 posts, read 7,736,706 times
Reputation: 20704
|
|
|
I really enjoy the spinning/cycling classes I take and the water aerobics
Do I love exercise? no lol would I rather be curled up with a good book ? yes but I love the results.
Would I go out and walk 3 miles every morning if I wasn't meeting Lou my walking buddy probably not.
I find I do much better in the group organized type of exercise, I find it a lot easier to go to the 1 hour class than to get on the elliptical.
They say it takes about 3 months from when you start working out till your "hooked" so lol I guess I have 2 more months to go
karla
|
|
08-07-2007, 11:03 AM
|
|
Merry Festivus!
Status:
"It's ok Bearcats, we don't need Kelly!"
(set 14 days ago)
|
|
Join Date: Feb 2007
Location: The 'Nati
2,148 posts, read 1,454,337 times
Reputation: 947
|
|
|
I second water aerobics. I also like to play sports for exercise. My favorites are volleyball, softball, and tennis.
|
|
08-07-2007, 11:23 AM
|
|
Please?
|
|
Join Date: Dec 2006
Location: Cinti expatriate in Phila.
6,020 posts, read 5,104,973 times
Reputation: 3767
|
|
|
Walking. For a decent pair of shoes, you can exercise anywhere or any time. And anyone can do it.
I also enjoy yoga, because not only does it increase strength and flexibility, but it also can be invigorating or calming, depending on what your needs are at the moment.
|
|
08-07-2007, 11:47 AM
|
|
Thin skin ~ Sharp claws ~ Best of intentions :)
Status:
"Little Moo, where ARE you!!"
(set 13 days ago)
|
|
Join Date: Jun 2007
Location: I'm not lost, I'm exploring!
2,584 posts, read 2,161,409 times
Reputation: 3606
|
|
I'm still excersize shopping! ...but I'll let you know!  |
|
08-07-2007, 11:56 AM
|
|
Member
|
|
Join Date: Aug 2007
19 posts, read 77,095 times
Reputation: 17
|
|
Pilates, elliptical and walking the dog (that counts, right? ) I tried a Turbo Kick class a few months ago at the gym, and it was really fun, too. |
|
08-07-2007, 12:25 PM
|
|
I have more questions than answers
|
|
Join Date: May 2007
Location: ARK-KIN-SAW
3,400 posts, read 2,497,184 times
Reputation: 1306
|
|
|
running bleachers, chin-ups, handstand pushups--started doing HITT on each set of bleachers--
|
|
08-07-2007, 12:37 PM
|
|
May love guide your way
|
|
Join Date: May 2007
Location: Northern california
2,488 posts, read 1,351,905 times
Reputation: 830
|
|
That's great! I like yoga, pilates, dancing, cycling you know all those excercise classes. (I'm a group X junkie) I've yet to branch off and do yoga practices on my own, but I'm working on it. I agree with Karla it's fun to take a class rather than hit the treadmill. 20 minutes seems like 60 on those things (for me at least)
And I like to lift weights too...so much that I forget to do it! 
Question... for all you who like water aerobics, what is it you like about it? How do you like the instructors? |
|
08-07-2007, 01:12 PM
|
|
Come visit the "Today's Question"
|
|
Join Date: Aug 2006
Location: NE Florida
12,404 posts, read 7,736,706 times
Reputation: 20704
|
|
Quote:
Originally Posted by moonsavvy
Question... for all you who like water aerobics, what is it you like about it? How do you like the instructors?
|
We have a great instructor who sadly is leaving this week,
I like it because not only is it a good workout but the water makes it seem as if your lighter on your feet. It doesn't seem as if your using a lot of resistance but you are.
Plus the fact that you are shoulder deep in water no one can see if your moving the wrong way 
karla |
Please register to post and access all features of our very popular forum. It is free and quick.
Detailed information about all U.S. cities, counties, and zip codes on our site: City-data.com.
|
|
Welcome to City-Data.com forum! Make sure to register - it's free and very quick! You have to register before you can post and participate in our discussions with 700,000 other registered members. User profiles and some forums can only be seen by registered members. After you create your free account you will be able to customize many options, you will have the full access to over 15,000 posts/day about local topics and you will see fewer ads. 
Linear Mode
